3 Keys to Continue Your Progress While Traveling

Your Health Class

English - March 29, 2022 13:00 - 18 minutes - 12.7 MB - ★★★★★ - 18 ratings
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Previous Episode: What is your ONE THING?

Next Episode: What Do I Eat in a Day? A Peek at My Diet

Traveling and taking a vacation is awesome right! What’s not awesome is feeling guilty the whole time and losing all your fat loss results while you’re gone! So frustrating. How do we end this cycle? Today we discuss the 3 keys and the mindset shift you need in order to continue making progress while you’re away and coming back a better version of yourself!