Your Dream or Mine with Laura Cruise
204 episodes - English - Latest episode: about 22 hours ago -Are you living your dream life? If you aren't, why is that? I'm Laura Cruise, The Dream Transition Mentor and my mission in life is to help women the world over to create and live a life filled with freedom, flow, fulfilment and most importantly fun. If you dream it, if you believe it you can absolutely do it. Each week I will inspire you with either a guest interview with a female entrepreneur who has already made her dream come true or a solo episode where I give you practical and motivational advice to get you started on the journey to your dreams. Dream as if it's already done my friend!
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Episodes
Come and join me in The Dream Life Academy
April 26, 2024 05:00 - 17 minutes - 11.9 MBAre you ready to live your dream life? Do you dream of doing something different with your life but you don’t know where to start? Would you like to work for yourself but fear is holding you back? Do you need a big old dose of confidence to get yourself taking action? Is now the perfect time to put yourself first? If the answer to any of those questions is yes then you need to join The Dream Life Academy™! Throughout a six week training and coaching programme I will take you throug...
Your Dream Life Bootcamp
April 21, 2024 05:00 - 1 minute - 1.16 MBAre you going to join me tomorrow for the Your Dream Life Bootcamp? You really should! I'll take you on a four day journey where you will explore what your dream life looks like, and then you are going to make it a reality! Good or what?! Register now because we start tomorrow night, 22nd April, at 8pm GMT. See you then!
Find a solution to the problem when it arises
April 19, 2024 05:00 - 16 minutes - 11.7 MBTrigger warning: I talk about loss in this episode Do you often find yourself stressing and worrying about problems that don't even exist yet? Do you worry about what 'might' happen in the future which keeps you stuck in the status quo? Life shouldn't be like that! Listen to me talk about how we should deal with issues as they arise, rather than stressing or limiting ourselves in advance. If this is something that is holding you back then when we need to talk! Book a clarity call with m...
The power of your numbers with Helen Christopher
April 12, 2024 05:00 - 31 minutes - 21.7 MBMy guest on the podcast today is Helen Christopher, the founder of Beansprout Consultancy Ltd and the podcast sponsor for this month! I met Helen last summer at one of my events and I have loved getting to know her as well as watching her business thrive. Listen to Helen explain how she got started, why working for herself is important to her and what her end goal is. If you enjoy the episode please do subscribe and leave a five star review, this helps listeners to find the podcast more ...
Do you have a business or an expensive hobby?
April 05, 2024 05:00 - 18 minutes - 12.7 MBDo you have a business or an expensive hobby? Are you making enough money to pay your business running costs AND yourself? Do you know the answer? These are big questions, but are questions that need answering. If you do believe you have a business, is it your mindset that is holding you back from making more money? I delivered a fantastic masterclass this week, Mindset Magic to Make More Money, which discussed this very issue, and I would love you to watch it. Click here and I will...
It's my book birthday!
March 29, 2024 06:00 - 18 minutes - 12.6 MBI can't believe I am saying this but tomorrow marks the first birthday of my bestselling book, Dream it and do it, Six steps into your own dream life and business. A whole year of sharing my vision, my mindset magic and my support with the world - and what a year it has been. My mission with the book was to share my message with readers all round the world, in a fairly low cost format which would mean that you would hear my voice telling you that you don't just have to dream it, you can ...
What is stopping you from pursuing your dreams?
March 22, 2024 06:00 - 20 minutes - 14 MBIf you were to sit in my office with me and I asked you the question, what is stopping you from pursuing your dreams, what would you say? If your answer would be around fear, lack of confidence, fear of failure, worry about what other people will think etc then I hear ya! These are common blocks but they are ones that you can absolutely get over. If you are ready to stop letting fear hold you back then get in touch and let me help you to move forward - work with me one to one through The...
Surrender to what is available with Emma Greenslade
March 15, 2024 06:00 - 33 minutes - 22.9 MBMy guest today is Emma Greenslade; a coach, healer and breathwork facilitator. The story of Emma's life and business journey is fascinating; from property owner of multiple rental properties to moving to India to coming back to the UK once her marriage ended with two small children to support to now helping women to release the blocks that are holding them back. Emma's story shows that your life doesn't have to have a linear route, and that you can find your passion at any point in your ...
Are you willing to do the work?
March 08, 2024 06:00 - 21 minutes - 14.8 MBDo you want to make a change in your life? Do you have a dream or a goal you want to achieve? If the answer to those questions is yes, let me ask you this: are you willing to do the work? I ask that because if you want to make a change, do something different, or achieve something, you are going to have to put some work in. The work might be physical, mindset related, financial, energetic, knowledge based and more, and are you willing to do it? As ever, if you loved the episode, plea...
Do what you want to do with Louise Cox
March 01, 2024 06:00 - 29 minutes - 20.5 MBMy guest today is Louise Cox, a PR expert for product based businesses and a passionate advocate of doing what you want to do. During this episode Louise shares how a difficult issue with a client prompted her to walk away from her business completely, before returning to it during lockdown, and I'm so glad she did! I love seeing her client success stories on Instagram - she knows what she's talking about. Check out Louise's website here, or follow her on Instagram. As ever, if you lov...
Having to or getting to
February 23, 2024 06:00 - 22 minutes - 15.3 MBWhen you wake up in the morning, do you sigh at the thought of the things you 'have' to do that day or do you smile at the things you 'get' to do? How you approach something, how you feel about it and the energy you bring to it will ultimately impact whether you are gritting your teeth or enjoying the experience. The next time you feel resentful at something you have to do, try reframing it that it is a good thing that get to do, and see if it makes a difference? If you want to sign up...
Own your space with Anita Wong
February 16, 2024 06:00 - 31 minutes - 21.4 MBMy guest today is Anita Wong, a Youtube expert who I met at the very start of my business journey, back in 2019. I loved my conversation with Anita, all about owning the space you are in, not comparing yourself to others and having confidence in what you do. Have a look at Anita's YouTube channel here. If you are ready to stop trading time for money then you must register for Lisa Johnson's brilliant challenge, the Race to Recurring Revenue Challenge, which kicks off on February 26th. ...
Happy birthday Your Dream or Mine....plus your questions
February 09, 2024 06:00 - 22 minutes - 15.4 MBThis week is the third birthday of the Your Dream or Mine podcast and I would like to say a big thank you to each and every one of you who has listened, shared, subscribed, reviewed and given feedback over those three years. I salute you! I'm answering some Instagram questions today, thank you Kat and Suzanne for offering your questions. If you would like to sign up to the two offers I talked about in the episode, click here to join The Dream Life Academy for just £99 with the code FREED...
Utter freedom of choice with Libby Langley
February 02, 2024 06:00 - 30 minutes - 21 MBMy guest today is the fabulous Libby Langley, a no BS business strategist and coach for savvy business owners. Libby and I met online but since we recorded this episode we have met in real life and happily we got on really well and are keen to meet up again soon! Listen to Libby talk about her business journey, technology changes over the years and her fairly recent realisation that she is autistic. Have a look at the work Libby does on Instagram, LinkedIn and sign up to her mailing lis...
There is no competition
January 26, 2024 06:00 - 17 minutes - 11.9 MBNo matter where you are on your business journey, you will at one time have experienced the dread or the fear of competition. It is natural to worry and to feel that you have to compete with other people who work in the same industry, field or job role as you. But the reality is, there is more than enough business, more than enough clients or customers, and more than enough money around to keep you and your business afloat! The female entrepreneur world can be pretty bitchy at times, t...
Celebrate my birthday with me
January 24, 2024 07:00 - 5 minutes - 3.48 MBHappy birthday to me, happy birthday to me.... Today I am 49 and I honestly can't believe it! I have no idea where the years go. As my birthday gift to you I am offering you 49% discount on three of my key services: The Dream Life Academy Usual price £747 VIP Strategy Day Usual price £997 What's your story? Usual price £47 Use code BIRTHDAY49 for 49% discount. Simply click the links above and input the code into the coupon box on the payment page. Be quick though, this offer is o...
Add the sparkle everywhere with Toni Cassidy
January 19, 2024 07:00 - 42 minutes - 28.9 MBMy guest today is Toni Cassidy, the owner and creator of Glamavan, a company which makes biodegradable glitter for your face, body and hair as well as offering kids pamper parties and glitter bar hire. I met Toni at a networking event last year and I loved her story, particularly the contrast between working as a police officer and now running a successful business which supported Britney Spears' book launch! Incredible. See what Toni does here. If you are inspired and would like to pu...
Why you should join The Dream Life Academy
January 12, 2024 06:00 - 13 minutes - 9.15 MBWhoop whoop! The doors to The Dream Life Academy are open right now! If you know that 2024 is the year you will get truly self-focused, if you are ready to make changes in your life, if you know that now is the time for you to start the transition into your own dream life and business then join me in The Dream Life Academy. Join before Monday 15th January to get the bonus of a sixty minute one-to-one coaching session with me, worth over £250. Don't delay, don't let another year drift...
Sign up to The Dream Believe Do Challenge now!
January 07, 2024 06:00 - 1 minute - 1.22 MBJoin me for The Dream Believe Do Challenge on January 8th, a three day mindset challenge which will get you truly focused on all that you want for your life in 2024 and beyond. Register here! See you next time my fellow dreamer...
The business of transformation with Natasha Leigh Bray
January 05, 2024 06:00 - 27 minutes - 18.9 MBMy guest today on the Your Dream or Mine podcast is Natasha Leigh Bray, a success mastery coach and healer for women in business who want to receive and hold more success without the sabotage. Natasha has created a seven figure business over the last six years and has recently released her best-selling book, Your next six figures. Her story of triumph over adversity, healing past trauma and creating a life that works for you and your family is truly inspirational, and I know you will lov...
What do you dream of for 2024?
December 29, 2023 06:00 - 11 minutes - 7.88 MBNow that Christmas is over, let me ask you, what do you dream of for 2024? In this episode I talk about considering the things you might like to start doing, stop doing and continue doing. Consider what would make you happy. Consider what your could do which would be completely about you. The best way for you to do that is by joining me for The Dream Believe Do Challenge on January 8th, a three day mindset challenge which will get you truly focused on all that you want for your life in ...
Follow the nudges with Suzy Ashworth
December 22, 2023 06:00 - 33 minutes - 22.9 MBOh my, this is my Christmas gift to you, the most uplifting and inspirational conversation with Success Coach Suzy Ashworth. I met Suzy at Denise Duffield Thomas' amazing event in Bristol last month and I loved Suzy's energy, her approach to her business and her mantra: Faith + Action = Miracles. Once you've listened to the episode, check out Suzy on Instagram, and if you'd like to pre-order her brand new book, Infinite Receiving, make sure you then send proof of the order to hey@suzyash...
Saving things for best
December 15, 2023 06:00 - 21 minutes - 14.6 MBDo you save things for best? Do you save clothes, candles, notebooks and more for best, and then never actually use them? I was brought up to save things for best but I have been retraining myself to use everything I've got and to enjoy every moment of it. If you've bought something sparkly or sequinned this Christmas, make sure you wear it as often as you can and don't 'save' it for next year, for best or for some point in the future. If you are ready to create the dream life and bu...
Manifesting your dream clients with Paula Hudson
December 08, 2023 06:00 - 31 minutes - 21.8 MBToday I interview Paula Hudson, a VA. But she isn't just any VA, she's my VA! Listen to Paula explain why she decided to take a change in her life, how we ended up working together and how making her own decisions is so important to her. Have a look at what Paula does here. If you are ready to create your own dream life and business where you get to call all the shots, then join The Dream Life Academy now. Or if you are already working in your business and want to make sure you have ...
Grow your business naturally with Alice Rivers-Cripps
November 24, 2023 06:00 - 39 minutes - 26.9 MBIf you haven't heard of Alice Rivers-Cripps before, I am sure you will have heard of her business, Posh Totty Designs, a business that produces the most gorgeous personalised jewellery. Alice is the founder, owner and the brains behind the business, which started in a teeny tiny shop in the Lanes in Brighton, and has grown exponentially in the twenty subsequent years. Alice's story of how she grew the business is so inspiring, and her thoughts on not getting investors, trusting your gut ...
You don't get what you want by accident
November 17, 2023 06:00 - 20 minutes - 14 MBDo you often get what you want or what you dream of? If you do, that's because you took some action to make it happen. You got it because you identified and articulated what you wanted and then you made it happen. Things do not just happen by accident. You will not get what you want if you don't identify it and then do some work to move yourself closer towards it. If you know that you want something different from your life then you absolutely must join The Dream Life Academy before the...
Now is the time to join The Dream Life Academy
November 16, 2023 21:00 - 9 minutes - 6.6 MBNow is the time to join The Dream Life Academy! If you aren't familiar with The Dream Life Academy, let me explain. The Dream Life Academy is THE place for you as you start, and grow, your dream life and business. It combines the life-changing work of a mindset coaching programme with the support of a gorgeous community group, PLUS access to monthly group coaching calls with me. This is undoubtedly the most cost effective way to work with me and it means you get access to me on a reg...
Saying things that other people think with Totes Inappropes
November 10, 2023 06:00 - 34 minutes - 23.7 MBToday I interview Alison Stankard, aka Totes Inappropres, a blogger, content creator, marathon runner, mother women's health advocate and fashion lover. I've followed Totes for years and I love the way she writes, she seems to say what I am thinking, and what other people are thinking too, especially about being a mum. Totes is super honest, super open and I loved hearing about why she started her blog and what she hopes to do with it now. Her story is a reminder that even if you don't ne...
You are not 'just' anything
November 06, 2023 12:00 - 13 minutes - 9.24 MBHow often does somebody ask you what you do, and your reply is 'I'm just a.....something'. As women we are very quick to diminish ourselves, our role and our place in the world, by putting the word 'just' in front of our answer. I don't want you to do that! You are absolutely not just anything. You are amazing, capable, important and you matter. If you enjoy this episode please subscribe and leave a review, this helps other listeners to find the podcast much more easily. To find out ...
Without darkness there is no light with Clare Deacon
October 27, 2023 05:00 - 36 minutes - 25.3 MB*Trigger Warning* this episode discusses death and grief My guest on this episode is Clare Deacon; positive psychologist, coach, author and founder of the Happya movement. Clare's story is such a powerful one, in this episode she explains how she retrained after experiencing a shock bereavement six years ago, and how that path has lead her to the business she runs today. Clare speaks from the heart but with true positivity, you will not fail to be moved by her story. Find out more about...
Sign up to The 99 Project
October 21, 2023 06:00 - 1 minute - 1.16 MBIf you are interested in coaching but have never taken the plunge yourself then you really must join The 99 Project. The 99 Project is my way of making coaching accessible to all, so that each person who signs up can experience the power of coaching for themselves. Sign up now to bag yourself a sixty minute coaching session for £99. Here's the link! See you next time my fellow dreamer...
Having a problem for every solution
October 20, 2023 05:00 - 21 minutes - 14.7 MBAre you the sort of person who finds a problem for every solution? Do you view the glass as half empty? Do you believe that life just 'happens' to you? In order to make changes in your life you need to get proactive, to take ownership, and to believe that you CAN make things happen, that you can create a different life, that you can live the life that you have created. I'd love to know what you think of the episode, drop me an email at [email protected] or send me a DM on Instagra...
Define your own success with Nicky Wilder
October 13, 2023 05:00 - 34 minutes - 23.8 MBThis week I talk to Nicky Elliott, a podcaster and entrepreneur with a passion for helping women to pursue the career that really lights them up. Nicky is so honest about her business journey, about not necessarily having a plan, and about adapting and changing as the years go by. I loved our conversation. As Nicky explains, it’s perfectly OK to have a lightbulb moment which leads to a business, and then it’s ok to separate head and heart in order to let it go. See what Nicky does here....
Notice things about yourself
October 06, 2023 05:00 - 19 minutes - 13.4 MBDo you notice things about yourself? What I mean by that is do you notice how you react, how you feel and what you think in response to a conversation, a situation or an action? Noticing things about yourself is the key to greater self-awareness, increased confidence and deeper self-reflection. It's powerful stuff! If you'd like some help with noticing things about yourself, join me for one of my Mindset & More one day sessions at my house in Ampthill. Read more and book on here. If ...
Get curious with Ruth Ramsay
September 29, 2023 05:00 - 43 minutes - 30.2 MBMy guest today on the Your Dream or Mine podcast is the amazing Ruth Ramsay, who is an adult educator and coach. From a dream as a young girl of being a stripper, Ruth is now helping clients the world over to understand who they are sexually, how their bodies and minds work, what they need and desire, and how to communicate that in the best way. Her mission is to normalise shame-free conversation around sex, and for sexual energy to be recognised as a force for good. Whilst we don't talk...
If it's too heavy, it is too heavy
September 26, 2023 11:00 - 13 minutes - 9.36 MBThis week I want to talk to you about feeling weighed down by circumstance, emotions, feelings and more and how if they feel too heavy, they are too heavy, and maybe you should think about putting them down! I am a great believer in goal setting, being determined and pushing forward, but I am also a strong advocate for knowing when you have had enough, being kind to yourself and saying no when you need to. Let me know if this episode resonates with you? If it does, please leave a review ...
Don't miss out on The Dream Life Academy!
September 17, 2023 05:00 - 5 minutes - 3.6 MBIf you've been watching my socials over the weekend you will know that I have been running a launch for The Dream Life Academy! Are you ready to live your dream life? Do you dream of doing something different with your life but you don’t know where to start? Would you like to work for yourself but fear is holding you back? Do you need a big old dose of confidence to get yourself taking action? Is now the perfect time to put yourself first? If the answer to any of those questions is...
Just say yes with Josie Lloyd
September 15, 2023 05:00 - 41 minutes - 28.7 MBToday I interview Josie Lloyd, author of 23 books, who is a gorgeous human being with a great story to tell. Josie's writing career took off because she started saying yes to things, she opened herself up to opportunities, and she stayed committed to her dreams. Her story is so empowering and uplifting, I just know you will love this episode. You can find more about Josie here. When you've had a listen, please leave a review and subscribe, this will help other listeners to find the podc...
Why you should sign up to The Dream Believe Do Challenge!
September 10, 2023 05:00 - 3 minutes - 2.46 MBThis is a teeny tiny episode to remind you that The Dream Believe Do Challenge kicks off tomorrow, 11th September, and I would love you to take part. Over four days I will take you on a positive and uplifting mindset journey which will increase your confidence and positivity about all that you would like from your life for the rest of 2023 and beyond. If you take part each day you could win a prize! It's free to take part, there is no obligation on your part and I know you will get so m...
Your journey isn't their journey
September 08, 2023 05:00 - 23 minutes - 16.4 MBToday on the podcast I want to talk to you about your journey and why comparing yourself to the journey that other people are on is futile, damaging and will ultimately make you feel rubbish. The journey that you are on started at a different time, you have different commitments, different experiences, different goals, different energies and more. Comparing yourself at the start of your journey to somebody who is five years down the line is a sure fire way to despair! Have a listen and...
Learn to trust your gut with Amazing Jane
September 01, 2023 05:00 - 38 minutes - 26.2 MBThis week I interview Claire Goodliff, co-founder of Amazing Jane, the most gorgeous activewear brand. I met Claire and her business partner Debra de Luen at Postcards from Midlife Live, back in May and we hit it off. Listen to us talk about how we met, how Amazing Jane was born and how Claire firmly believes that as women, we should learn to trust our gut. Have a look at the Amazing Jane website, I know you will want to place an order! Don't forget to register for The Dream Believe D...
Feeling pathetic
August 29, 2023 16:00 - 17 minutes - 11.8 MBOh my dear listener, I've not been myself over the last week... Listen to this episode and know that you are absolutely NOT pathetic. You are so needed, loved and cared for. Believe me. If you'd like to sign up to The Dream Believe Do Challenge then sign up here! See you next time my fellow dreamer.....
Systemise your business with Candice Mason
August 18, 2023 05:00 - 46 minutes - 31.7 MBMy guest today is Candice Mason, the creater and founder of Mother Cuppa, a bespoke tea brand which will help you to balance your hormones. How good is that?! Listen to Candice share her story of dealing with endemetriosis, and the research journey that her condition took her on, which lead to her launching Mother Cuppa just a few years ago. I loved our conversation because I find Candice to be so inspiring! Check out Mother Cuppa here. Have you taken my dreamer quiz yet? Find out wha...
Taking up space
August 11, 2023 05:00 - 14 minutes - 10.3 MBThis week I want to talk to you about taking up space. Do you know what I mean by that? I mean not hiding away, not apologising for existing, not feeling worthy. You are worthy, you matter, you are important, you have space that is meant for you so make sure you use it! Have you taken my dreamer quiz yet? Find out what type of dreamer you are by clicking here. To find out how I can help you to create the dream life and business you have always wanted, check out my website. See yo...
Maintaining the heart of your business with Sophie Medlin
August 04, 2023 05:00 - 29 minutes - 20.1 MBThis week I interview Sophie Medlin: Consultant Dietician, TV star, entrepreneur and gorgeous human being. I first saw Sophie on the Channel 4 show, Know your s**t, earlier this year. I reached out to her on Instagram to ask some questions about gut health and then I had a couple of appointments with her. I can vouch for her being as wonderful in real life as she is on the telly! We talk gut health, the magic of helping to change people's lives, and how growing your business is brilliant,...
It's my business birthday! 🎂
August 01, 2023 05:00 - 25 minutes - 17.4 MBToday I am celebrating three years since I started working for myself - and what a three years it has been! Listen to me talk through how I've grown, what I've learnt, what I've tried, how I've failed and how I've kept going. I am beyond grateful to the fairly naive Laura of three years ago who has got me to the point I am today. If you'd like to take advantage of one of my amazing Business Birthday offers, click here to find out more and to sign up. Don't miss out, these offers are ...
Your Dream Business: Live
July 28, 2023 05:00 - 17 minutes - 12.3 MBHave you bought your ticket to Your Dream Business: Live yet? If you haven’t, where have you been? Join me and my amazing speakers on September 15th for what will be an amazing event! This event is for you if: ✔️ You dream of working for yourself but you are full of fear ✔️ You want to create the life and business you have always dreamed of but you feel overwhelmed ✔️ You want to meet other women who have already done it to show you what’s possible Or ✔️ You are in your first f...
Not knowing shouldn't be a reason with Sarah Haran
July 21, 2023 05:00 - 37 minutes - 25.9 MBToday I talk to the inspirational Sarah Haran who is the heart and soul behind her handbag business, Sarah Haran Luxury Handbags. Sarah's story of how she came up with the idea of making bags is truly inspirational, and I know you will love hearing her business journey. Sarah believes that not knowing how to do something shouldn't be a reason not to do it - she's a woman after my own heart! Have a look at Sarah's gorgeous bags here. When you've listened to the episode, please subscr...
Stop catastrophising
July 14, 2023 05:00 - 18 minutes - 12.5 MBDo you have a tendency to catastrophise? Can you make a mountain out of a molehill? Does it make you feel bad that you do that? I experienced a massive episode of catastrophising last week and I share the tale of it with you today so that you know you are not alone if you do this too! When you've listened to the episode, please subscribe and leave a five star review, then let me know if you have been able to get some perspective on your own catastrophising? Want to work with me? Here's ...
Find your cheerleaders with Samantha Hill
July 07, 2023 05:00 - 28 minutes - 19.8 MBMy guest today is Samantha Hill, also known as The Membership Expert, who can help you to make a membership work for both you AND your business. I heard Sam talking on another podcast and so I invited her onto mine - she has a great story to tell and is really open and honest about her business growth, her confidence and needing a group of cheerleaders around her. When you've listened to the episode, please subscribe and leave a five star review, then go and look Sam up on Instagram! ...