Humpday Pumpday is live again this week with an episode on being present. How do you focus on the "now"? It all starts with being where your feet are.  

What is Humpday Pumpday? In these "mini-episodes" of Your Distant Neighbor (released Wednesday mornings), Brian Bogert (@bogertbrian) and Jeffrey Buettner (@JeffreyBuettner) discuss a variety of topics surrounding recent events, motivation, and performance to get you pumped for the rest of your week.

Don't forget to subscribe and review on ITunes & Google Play

You can also get recent episodes on the website: http://yourdistantneighbor.com/

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