Your Diabetes Breakthrough
204 episodes - English - Latest episode: almost 3 years ago - ★★★★★ - 36 ratingsYour Diabetes Breakthrough Podcast is hosted by Tracy Herbert, who is an expert in diabetes. She shares insights on living healthy with or without diabetes. Tracy is a bestselling author, speaker, diabetes coach, and rode her bicycle 3,527 miles across the US to spread diabetes awareness. This podcast will include up-to-date research information, interviews with other experts, and insights from living successfully with Type 1 Diabetes for 40 years.
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Episodes
004: The Value of Hope in Dealing with Diabetes or any Chronic Disease
October 02, 2017 03:00 - 13 minutes - 12.5 MBIn this podcast we talk about what Hope is and how Hope is different than optimism. Hope is critical for setting goals and we even discuss how important it is for children to have hope for academic success. For overall good health, hope will help us stay focused on what is important for living the life we are supposed to live. We discuss tools for building hope and share real life examples.
003: Lessons from a 3,527 mile bicycle ride
September 26, 2017 02:46 - 14 minutes - 13.5 MBIn this podcast Tracy Herbert talks about her 3,527-mile bicycle ride across the US to spread diabetes awareness and hope. She also coves the most frequently asked questions about the ride.
002: Work Life Balance for a Healthy Life
September 26, 2017 02:39 - 20 minutes - 19 MBThis podcast will provide tools to help find Work Life Balance
001: Your Diabetes Breakthrough Podcast Introduction
September 26, 2017 02:32 - 16 minutes - 15.1 MBIn this introductory podcast you will get to know Tracy Herbert and how she has lived successfully with diabetes.