194 What to Eat When with Dr. Michael Roizen

Your Diabetes Breakthrough

English - May 24, 2021 07:00 - 22 minutes - 12.8 MB - ★★★★★ - 36 ratings
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Previous Episode: 193 Dr. Sylvia Tara on Diet Myths and the Science Behind Your Body's Fat

Next Episode: 195 How to Avoid This Trap That Derails Your Health Journey

In this podcast Tracy Herbert shares an interview with Dr. Michael Roizen. Dr. Roizen shares insight on his latest book "What to Eat When Cookbook" and how the timing impacts our health. One of my favorite tips he shared was when he said “eat foods that you enjoy and they like you back.” This is a must listen to podcast if you want to live a longer, healthier, and more active life.