![Your Diabetes Breakthrough artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts123/v4/93/59/40/9359401e-07ec-fb1b-b738-509df86eb454/mza_5846726143767018981.png/100x100bb.jpg)
009: Getting Healthier And Happier Through The Holidays
Your Diabetes Breakthrough
English - November 06, 2017 08:00 - 12 minutes - 12 MB - ★★★★★ - 36 ratingsHealth & Fitness diabetes type1diabetes prediabetes tracyherbert type2diabetes Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 008: My Big Fat Mouth and Diabetes
Next Episode: 010: Move More For Better Health With Diabetes
Have you used the excuse, “I’ll wait until after the holidays are over to get healthy?” Tracy shares interesting and easy tips for staying healthy throughout the year and all the holiday events we encounter. The epidemic rise in diabetes has got to stop and we must make changes now to reverse this trend…..especially for our children and generations to come.