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008: My Big Fat Mouth and Diabetes
Your Diabetes Breakthrough
English - October 29, 2017 04:00 - 19 minutes - 17.7 MB - ★★★★★ - 36 ratingsHealth & Fitness diabetes type1diabetes prediabetes tracyherbert type2diabetes Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 007: Just Diagnosed with Diabetes
Next Episode: 009: Getting Healthier And Happier Through The Holidays
In this podcast Tracy Herbert shares tips on how to make sure we are not putting the wrong types of food in our mouths. So many foods are labeled as healthy and the opposite is actually true. During this podcast she will even play a quick game to see which foods impacts our blood sugar levels the fastest. Also covered is a different way to have more energy and even new approaches on weight loss. This podcast is a must whether you have diabetes or just want to get healthy.