Ep96: How to handle chronically problematic relationships where people are committed to being offended
Your Courageous Life podcast
English - April 19, 2021 11:00 - 31 minutes - 21.6 MB - ★★★★★ - 50 ratingsHealth & Fitness psychology create better habits discipline courage kate swoboda your courageous life Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Are you tired of constantly feeling like you're walking on eggshells in your relationships? Today I’m helping you explore chronically problematic relationships and what it means when someone you interact with is "committed to being offended."
If you’re interacting with people who take everything personally, assume their feelings are always the truth, avoid asking questions or considering alternative explanations and make assumptions about you that don’t change, no matter the evidence–there's hope!
I’m sharing six steps to navigate these challenging relationships, emphasizing boundaries, empathy, and open communication as keys to breaking free from the cycle. Don't let others' commitment to being offended hold you back; take control of your interactions and find more peace.
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*Please note that while this podcast may discuss protocols to improve mental or physical health, listeners should always consult a qualified provider before following any advice or undertaking any changes to their lifestyle.