Ep74: Do You Really Want Change?
Your Courageous Life podcast
English - August 03, 2020 10:00 - 43 minutes - 30 MB - ★★★★★ - 50 ratingsHealth & Fitness psychology create better habits discipline courage kate swoboda your courageous life Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep73: Process Your Experience
Next Episode: Ep75: The Confident Woman
Do you really want things to change? Really?
Sometimes, we confuse “wanting things to change” with “wanting to be supported in the difficulties I am facing.”
The two are similar in some ways, but different. Today's podcast episode shares how.
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*Please note that while this podcast may discuss protocols to improve mental or physical health, listeners should always consult a qualified provider before following any advice or undertaking any changes to their lifestyle.