Ep 30: Embracing who you are

Your Courageous Life podcast

English - March 11, 2019 14:00 - 25 minutes - 17.8 MB - ★★★★★ - 50 ratings
Health & Fitness psychology create better habits discipline courage kate swoboda your courageous life Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep 29: How Will You Let It Define You

Next Episode: Ep 31: Personal responsibility and this isn't mine

When others are uncomfortable with themselves, they’ll hide themselves--and ask us to do the same. But we don’t have to play into that pattern. In this episode, I’m talking about embracing who you are, despite the possibility of others criticizing.

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*Please note that while this podcast may discuss protocols to improve mental or physical health, listeners should always consult a qualified provider before following any advice or undertaking any changes to their lifestyle.