Ep 2: How to change your life

Your Courageous Life podcast

English - July 06, 2018 06:00 - 45 minutes - 31.1 MB - ★★★★★ - 50 ratings
Health & Fitness psychology create better habits discipline courage kate swoboda your courageous life Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep 1: What is true courage

Next Episode: Ep3: How to be tougher

Ep 2: How to change your life

Let's talk about how to change your life (as in, how to do that and go beyond just strategy). Grab a paper and pen, because I'm going through some specific things you'll want to do to learn how to change your life. https://www.yourcourageouslife.com/begin

Link to the episode: https://www.yourcourageouslife.com/change-your-life/

Web: https://www.yourcourageouslife.com

Gram: https://instagram.com/katecourageous

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*Please note that while this podcast may discuss protocols to improve mental or physical health, listeners should always consult a qualified provider before following any advice or undertaking any changes to their lifestyle.