Ep 107: The Courage Habit: Responding to Criticism
Your Courageous Life podcast
English - September 21, 2021 01:41 - 1 hour - 42.2 MB - ★★★★★ - 50 ratingsHealth & Fitness psychology create better habits discipline courage kate swoboda your courageous life Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Okay, but how do we respond to criticism and critique? And how do we know when we’re triggered because someone’s being unkind, versus because someone’s telling us a truth that we really need to hear? In this special Courage Habit episode, we’re digging into the very real experience of navigating criticism, whether our own or someone else’s.
Listen here: https://www.yourcourageouslife.com/courage-habit-podcast-responding-to-criticism
The Courage Habit episodes are a 9-part series co-hosted with Andy Sewell ( @notandysewell ) of Audio Ephemera. These episodes are provided as a special series through the Your Courageous Life podcast.
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*Please note that while this podcast may discuss protocols to improve mental or physical health, listeners should always consult a qualified provider before following any advice or undertaking any changes to their lifestyle.