Your Thoughts About Your Feelings
Your Badass Brain
English - May 21, 2021 02:00 - 26 minutes - 17.9 MB - ★★★★★ - 20 ratingsSelf-Improvement Education Science mind management coaching psychology brain empowerment motivational relationships weight loss neuroscience parenting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Many of us are uncomfortable with negative emotion. Unfortunately, there is no way to completely eliminate negative emotion from our lives. However, we can decide how we want to think about it. Listen to this episode to learn how your thoughts about your feelings determine whether you are creating unnecessary suffering and how you can feel more at peace.