Becoming Happier
Your Badass Brain
English - March 05, 2021 13:00 - 29 minutes - 20 MB - ★★★★★ - 20 ratingsSelf-Improvement Education Science mind management coaching psychology brain empowerment motivational relationships weight loss neuroscience parenting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Do you know that feeling good is a skill that you can actually practice and develop? What better goal is there than learning how to create more happiness in your life and to sustain that happiness for longer periods of time? You can learn to feel better and to reduce the amount of unnecessary negative emotion that you experience, by using nothing but your brain. Tune into this episode to start your practice of becoming happier.