After the Degree: Prioritizing Health & Self-Care

Your Advisors Will See You Now

English - August 08, 2023 07:00 - 41 minutes - 56.8 MB - ★★★★★ - 14 ratings
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Don’t let the tv shows and movies fool you; there’s a big difference in how you take care of yourself in your college days vs. your post-college days. As a matter of fact, let us be the ones to tell you that you should start prioritizing your health in your twenties. Those same late nights you had in college don’t always translate well after you graduate. For example, making sure you’re exercising, eating in a balanced way, and taking care of your mental health in your twenties, can go a long way down the road. In this episode, we’re talking about the reality check of health and wellness and how we’re learning to prioritize our health and self-care.

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