Mental Gymnastics of Diets
Real Health
English - November 02, 2023 22:57 - 28 minutes - 26.2 MBNutrition Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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What I’m trying to get off my chest in todays efforts is the whole diet worshippers out there in particular diet teams. The carnivores, vegans, plant based, keto, time restricted, and beyond. So much so my recent separation from the keto branding I was putting out there wasn’t accurate. It’s still all about the micros, macros are for the background.
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