What is the way for young people to live a happy life ?

My show is about
How a young man in his 20s is facing his life on a daily basis and how he thrives in the middle of all the surrounding chaos.
And on it you will hear
sharing my personal diary about my way of living. I’m going to share with you in an authentic and transparent way the difficulties I'm facing, How I deal with Anxiety, depression, productivity, relationships, and how I'm growing personally, professionally, Spiritually. I’m going to share with you all the details possible about how I cope with this life and the deep dark thoughts we young have and don't talk about.
And then share my insight, the tools I use whether it is a book, a YouTube video, a clubhouse takeaways, the tips and techniques that help me so that we all going to learn from them
And you should listen if you are
A kind of person that takes time to think about your life and goes like: Wait! Am I really happy?