3. How To Handle Stress During The Holidays
The Vibrant Living Podcast
English - October 30, 2018 12:08 - 13 minutes - 12.8 MB - ★★★★★ - 15 ratingsEducation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 2. Breathing Room
Next Episode: 4. Becoming Confident w/ Special Guest Debra Anderson
Donna goes into some of the science of stress and how your body reacts to it, as well as giving 6 helpful strategies to handle stress effectively during the Holiday Season. Donna also shares a story from her own life on the holiday related stress.
Song: Jacuzzi by Vodovoz Music Productions