[MINDSET] Ep. 31: How to Bounce Back from Rock Bottom w/ Danette May
You Turn Podcast w/ Ashley Stahl
English - December 05, 2018 11:00 - 51 minutes - 47.1 MB - ★★★★★ - 426 ratingsCareers Business Health & Fitness business entrepreneur health wellness fitness entrepreneurship interview marketing finance selfhelp Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This week, Ash interviews best-selling author and creator of Fit Rise, Danette May, about how to rise up from your rock bottom and view your trying times as gifts and opportunities. Danette and Ashley discuss various tactics to help you turn your mess into your message, including finding someone or something uplifting to listen to, introducing affirmations to your daily routine, and flipping the script on the story you’re telling yourself right now. Danette will share her personal story, the concept of soul writing, and how you can own where you are and help change your mentality and, ultimately, your reality.
Danette’s recipes: www.getcacao.com
Danette’s website: www.danettemay.com
Danette’s Book: The Rise: An Unforgettable Journey of Self-Love, Forgiveness, and Transformation