You Should Write A Book About That™ artwork

You Should Write A Book About That™

123 episodes - English - Latest episode: 12 months ago - ★★★★★ - 41 ratings

Book Coach to Best Sellers™ Kim O’Hara loves writers of all kinds. She also is a writer, and finds there are endless conversations to be had about the craft and psychology of writing. Join her each episode as she talks with a variety of writers - comedians, authors, coaches, speakers, songwriters, TV writers, to name a few - about their craft. The conversations can get personal in nature, as writing is truly an exploration of self. To learn more about Kim O'Hara as a Book Coach, go to kimohara.com or sign up for the latest on her books at kimoharabooks.com.

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Episodes

From supermodel to magazine editor: When is it time to tell YOUR story

January 19, 2021 10:00 - 19 minutes - 8.85 MB

Kristen Noel created the popular and celebrated Best Self Magazine to connect mind, body and spirit as well as showcase thought leaders.  She had been on the fence about writing her memoir six years ago so instead she dove into knowing more about writing and editing as the creator of a magazine platform.  Next thing she knew, she had the gratifying job of cultivating so many amazing writers but not any time for her own book.     She has had an incredible past, once making a quarter milli...

From Waiting To Exhale to Astrology...

January 12, 2021 10:00 - 21 minutes - 9.96 MB

Sonja Marie is proud of her work as an astrologer; so much so she wrote an astrological memoir called The Signs, interweaving life experiences in the music industry with a candid unfolding of what astrology means to us as a collective voice. It’s no surprise she would use words to express herself as millions have already appreciated her poetic prowess over the last twenty years as one of three writers featured on the multi-platinum soundtrack, Waiting To Exhale.     Her down to earth app...

Don’t Believe The Lies You Tell Yourself with Barbara Fonti

January 05, 2021 10:00 - 19 minutes - 8.99 MB

Whenever you feel discomfort, Barbara Fonti, a pioneer with mental fitness, directs you to ask yourself,  what is the lie I am telling myself?  Once you label a fear as a lie, it loses its power and your negative thoughts can take a back seat to positivity. As part of a global collective focused on living life in peak performance, Barbara’s practice focuses on positive emotions versus negative, with a combination of psychology and neuroscience as well as the habits of successful people who a...

The Bigger Message in the Book

November 24, 2020 10:00 - 17 minutes - 7.79 MB

Reader Avatar?  Inciting Incidents?  Book themes? These terms may not ring a bell for you now, but they surely will when you are done going through Host and Book Coach to Best Sellers® Kim O’Hara’s special system and sauce to create the foundation necessary to write a best-selling book.  Get your fingers ready to type and take down what she shares because this information has incredible value and has proof in the results of her clients.    If you have even an inkling of interest to write...

Age is Just A Number for This Celebrity Fitness Trainer

November 17, 2020 10:00 - 18 minutes - 8.5 MB

Imagine how it would feel to know you are part of the team that helps make Jane Fonda look as fabulous as she does in her 80s? Malin Svensson, a former nationally ranked runner with over 30 years of experience in the fitness industry, not only brings her work on strengthening the body and mind to age with confidence to Jane, but now is launching a new book Wake Up Your Body and Mind After 50!.  The book coincides with a fantastic affordable on-line platform to reach 50+ clients all over the ...

UPS US Marketing President Gerard Gibbons: The Road Map to Success

November 10, 2020 10:00 - 21 minutes - 19.6 MB

Gerard Gibbons, President of SMB & US Marketing for UPS, has been with the company for thirty years, starting as a package car driver.   His mom, an Inglewood business owner, (who used UPS!) and step father were positive engaged role models which ensured he stayed on the right side of the tracks.  Gerard did not expect to ascend to the level he is at at UPS.  He had to pinch himself - a young skinny kid growing up in Inglewood - when he found himself in Sydney with Olympic athletes and C Sui...

Who Needs A Laugh On Election Day?

November 03, 2020 10:00 - 19 minutes - 8.92 MB

Comedian, actress and best selling author Kerri Pomarolli is a woman of faith just like Jerry Seinfled is a Jewish comedian.  It makes it into her act, but she is also simply authentic on stage with whatever is going down in her life as a mom and in her love life.  Sticking it out as a female in the comedy world  - with appearances on the Tonight Show 29 times - wasn’t as hard as having to turn down deals where her value was being questioned.  She now tours on her own, and it is a little lon...

The High Price You Pay for Overthinking

October 27, 2020 09:00 - 19 minutes - 8.8 MB

Business Coach and former personal chef Stephanie Heller is a straight shooter when it comes to the high price of overthinking.   She wants people to not buy into their broken stories because the costs are vast.  Slower decisions in business, losing time because you don’t know what to focus on, not knowing what to invest in or how close you are to people or let in…  are all caused by overthinking.     Her thriving business once employed eight other chefs - cooking for 30 different athlet...

Anger or Joy? Your Choice in A Challenging Time

October 20, 2020 09:00 - 18 minutes - 16.8 MB

Felicia "ONYI" Richards, an artist and a healer,  helps us with grounding into joy. No matter what happens there is always joy to be found because that is the natural state of existence. Nothing can steal your joy.  Accountability and ownership come into play in remaining in a more positive state of mind. Her work drives people to realize they have agency and power when it comes to how they want to feel and live.  She suggests you stay in your power to feel your joy, and not attach to an...

Sitting Under a Tree Costs Nothing But Can Save Your Life

October 13, 2020 09:00 - 20 minutes - 9.49 MB

Many of us live in urban environments which are inherently more stressful than living on a farm or in nature. Much of that stress, though, is created by lack of sleep and not actively seeking solutions for good nutrients.  Then stress causes mounting medical problems and down the rabbit hole goes our health.   Sleep doesn’t cost you anything (all you have to do is put down that phone.)  Mushrooms boost the immune system (and can be bought at the 99 cents store), and meditation, even in a h...

An Ex-Dominatrix Shares A Point of View That May Surprise You

October 06, 2020 09:00 - 18 minutes - 16.6 MB

Dana Pharant is not afraid to take the alternative road when it comes to healing and self-expression. Seeing the results of dungeon play in healing her own abuse trauma, she spent six years as a dominatrix, helping her clients step into their power.  Shortly after, she created a seven figure spa product business, but did not bring in her dominatrix teaching to leadership.  While a hard lesson (she lost that business), she quickly recovered and has since built a new coaching business, written...

Lauren Shippen - Fiction Podcaster & YA Author

September 29, 2020 09:00 - 20 minutes - 30.7 MB

Award winning fiction podcast creator and YA author Lauren Shippen talks with us about how creating The Bright Sessions gave her creative freedom and authority in her career.  She started with a character who time travels with panic attacks, minimal equipment and YouTube editing tutorials and has skyrocketed her career in a short five years.  Supported by an organic community, she received a three book deal, wrote a Marvel audio show, and landed on Forbes 30 under 30 in media.  She is a beau...

When Hollywood Won't Give You Dynamic Female Roles

September 29, 2020 09:00 - 20 minutes - 18.9 MB

Award winning fiction podcast creator and YA author Lauren Shippen talks with us about how creating The Bright Sessions gave her creative freedom and authority in her career.  She started with a character who time travels with panic attacks, minimal equipment and YouTube editing tutorials and has skyrocketed her career in a short five years.  Supported by an organic community, she received a three book deal, wrote a Marvel audio show, and landed on Forbes 30 under 30 in media.  She is a beau...

Standing Brightly In The Memory of Mum Jackie Collins

September 22, 2020 11:00 - 19 minutes - 9 MB

When Rory Green was eight, she realized her mother author Jackie Collins was famous.  On a book tour in Australia, she experienced the paparazzi and her mother’s nightly appearances on talk shows.  Raised to believe she could do anything, and knowing she too was a writer, Rory struggled with the fear of falling short in her own literary career under the shadow of such a legend.  When she developed breast cancer, at the same time as her mom was dying of breast cancer, and her grandmother had ...

Rory Green - A Writer’s Writer

September 22, 2020 11:00 - 19 minutes - 29.4 MB

When Rory Green was eight, she realized her mother author Jackie Collins was famous.  On a book tour in Australia, she experienced the paparazzi and her mother’s nightly appearances on talk shows.  Raised to believe she could do anything, and knowing she too was a writer, Rory struggled with the fear of falling short in her own literary career under the shadow of such a legend.  When she developed breast cancer, at the same time as her mom was dying of breast cancer, and her grandmother had ...

Sister Nau-T - Peaceful Warrior

September 15, 2020 11:00 - 19 minutes - 28.3 MB

Martial Artist Sister Nau Ti has trained with the best in the hard and soft styles of martial arts.  As a queer black female who was raised in South Central Los Angeles where gang affiliation was the norm, and after time in the US Airforce, she had a close friend taken out by the violence.  This experience set her on a  journey of further understanding awareness of our surroundings and how we make choices every day to practice self-defense.  As her book coach, I had the privilege to partake ...

A Peaceful Warrior Left The Gangs Behind

September 15, 2020 11:00 - 19 minutes - 8.93 MB

Martial Artist Sister Nau Ti has trained with the best in the hard and soft styles of martial arts.  As a queer black female who was raised in South Central Los Angeles where gang affiliation was the norm, and after time in the US Airforce, she had a close friend taken out by the violence.  This experience set her on a  journey of further understanding awareness of our surroundings and how we make choices every day to practice self-defense.  As her book coach, I had the privilege to partake ...

Cassie Petrey - Voice Empowerment

September 08, 2020 11:00 - 18 minutes - 28.5 MB

Crowdsurf co-founder and marketing expert Cassie Petrey has been on the Forbes’ “30 Under 30”, Variety’s "Hollywood's New Leaders in Digital” and named one of Billboard’s Digital Power Players in 2018 and 2019.   In our talk, we look at how her generation is still grappling with the same level of problems of gender equality in accolades, but also women making time in their busy lives to market themselves.  She started to create her own content to fill the lack of celebrity female executive...

This Marketer Gets Honest About Anxiety

September 08, 2020 11:00 - 18 minutes - 8.67 MB

Crowdsurf co-founder and marketing expert Cassie Petrey has been on the Forbes’ “30 Under 30”, Variety’s "Hollywood's New Leaders in Digital” and named one of Billboard’s Digital Power Players in 2018 and 2019.   In our talk, we look at how her generation is still grappling with the same level of problems of gender equality in accolades, but also women making time in their busy lives to market themselves.  She started to create her own content to fill the lack of celebrity female executive...

Aseem Giri - Undeterred Parent

September 01, 2020 11:00 - 17 minutes - 26.7 MB

Our children need us to advocate for them so they can be taught how to do the same for themselves.  When faced with a decision about the care for his young son’s life-threatening condition, Aseem Giri used his tenacity as a successful entrepreneur, private equity investor and investment banker to unearth all the options and experts.  He went against what was advised as a cure and found a solution that he trusted would produce winning results.  Tune in and hear how we talk about lucidity in c...

When You Have To Question Modern Medicine to Save A Child

September 01, 2020 11:00 - 17 minutes - 8.16 MB

Our children need us to advocate for them so they can be taught how to do the same for themselves.  When faced with a decision about the care for his young son’s life-threatening condition, Aseem Giri used his tenacity as a successful entrepreneur, private equity investor and investment banker to unearth all the options and experts.  He went against what was advised as a cure and found a solution that he trusted would produce winning results.  Tune in and hear how we talk about lucidity in c...

The Power of Profit And Time: Not As Elusive As You Think

August 25, 2020 11:00 - 19 minutes - 8.94 MB

Kendall doesn’t mess around when it comes to certifying women to be business and money coaches. She stands by the title of #1 in her certification systems and trainings, and consistently delivers the material (which she writes all of every day) to her clientele and Facebook tribe to back it. While certification is not inherently a sexy word, she has created a world that when inside, you feel the power of profit and time freedom in your life.  Take a listen here for her sage advice.   If y...

Kendall Summerhawk - #1 Money Breakthrough Mentor

August 25, 2020 11:00 - 19 minutes - 29.2 MB

Kendall doesn’t mess around when it comes to certifying women to be business and money coaches. She stands by the title of #1 in her certification systems and trainings, and consistently delivers the material (which she writes all of every day) to her clientele and Facebook tribe to back it. While certification is not inherently a sexy word, she has created a world that when inside, you feel the power of profit and time freedom in your life.  Take a listen here for her sage advice.   If y...

What's Next After Aerosmith and Britney Spears?

August 18, 2020 09:00 - 19 minutes - 8.88 MB

Previous artist manager for Steven Tyler of Aerosmith, and on the Britney Spears management team, Rebecca Warfield has transitioned her career to a more holistic approach to management as the CEO of the woman owned and operated Chicane Group. She enters relationships with current clients like global artist, photographer and humanitarian Julian Lennon as a partner versus a who’s the boss mentality.  She sees a  family-forward mentality taking the place of the iron fist approach in not just ma...

Rebecca Warfield - Music& Tech Innovator

August 18, 2020 09:00 - 19 minutes - 29 MB

Previous artist manager for Steven Tyler of Aerosmith, and on the Britney Spears management team, Rebecca Warfield has transitioned her career to a more holistic approach to management as the CEO of the woman owned and operated Chicane Group. She enters relationships with current clients like global artist, photographer and humanitarian Julian Lennon as a partner versus a who’s the boss mentality.  She sees a  family-forward mentality taking the place of the iron fist approach in not just ma...

Allen F. Maxwell - Best Selling Author

August 11, 2020 09:00 - 16 minutes - 24.9 MB

Businessman and CEO Allen Maxwell had a dream to write a book from his childhood on the streets of Philly through his 22 years in the Navy and beyond.  One year later, he landed the # 3 spot on the Wall Street journal Top Ten Business Books with  The System is Unforgiving: Play By The Rules and Win, and USA Today top 150 books, never mind the #1 book in the entrepreneurial category on Amazon. Allen talks about working on his book, the process he had with my coaching, and how his system can h...

Become A Wall Street Journal Top Ten Business Book Author

August 11, 2020 09:00 - 16 minutes - 15.1 MB

Businessman and CEO Allen Maxwell had a dream to write a book from his childhood on the streets of Philly through his 22 years in the Navy and beyond.  One year later, he landed the # 3 spot on the Wall Street journal Top Ten Business Books with  The System is Unforgiving: Play By The Rules and Win, and USA Today top 150 books, never mind the #1 book in the entrepreneurial category on Amazon. Allen talks about working on his book, the process he had with my coaching, and how his system can h...

Jeremy Cortez - Truth Seeker

August 04, 2020 09:00 - 17 minutes - 26 MB

Serial entrepreneur Jeremy Cortez has been doing  business since the young age of 7.  He had his first coaching client at 20.  He wrote a book Parenting A Business with me in 2018 and has been enjoying working that very model with his two young sons. Last year, he had a complete meltdown and couldn't get out of bed.  He was having suicidal thoughts.  He finally decided to go to a mentor for answers and found out that he had to change a few fundamental bad habits.  It was suddenly that simple...

When A High Achiever Can't Get Out Of Bed

August 04, 2020 09:00 - 17 minutes - 15.8 MB

Serial entrepreneur Jeremy Cortez has been doing  business since the young age of 7.  He had his first coaching client at 20.  He wrote a book Parenting A Business with me in 2018 and has been enjoying working that very model with his two young sons. Last year, he had a complete meltdown and couldn't get out of bed.  He was having suicidal thoughts.  He finally decided to go to a mentor for answers and found out that he had to change a few fundamental bad habits.  It was suddenly that simple...

Forty Years Of Binge Eating Is About Enough

July 28, 2020 11:00 - 18 minutes - 16.5 MB

Naomi suffered her whole life with the debilitating condition - binge eating. No slouch when it comes to education and career - with a Masters of Science in Speech and Language Pathology from Columbia University, and employment helping kids with feeding and swallowing disorders for New York City Department of Education - she kept her core coping mechanism a secret from her family, her modern Orthodox Jewish community, and herself. She no longer stays hidden, recovered, and writing the book B...

Naomi Joseph - Recovered Binge Eater

July 28, 2020 11:00 - 18 minutes - 19 MB

Naomi suffered her whole life with the debilitating condition - binge eating. No slouch when it comes to education and career - with a Masters of Science in Speech and Language Pathology from Columbia University, and employment helping kids with feeding and swallowing disorders for New York City Department of Education - she kept her core coping mechanism a secret from her family, her modern Orthodox Jewish community, and herself. She no longer stays hidden, recovered, and writing the book B...

That Moment When You Have To Get Divorced

July 21, 2020 11:00 - 18 minutes - 22.5 MB

Allison Andrews sits on the board of Fashion Week San Diego, a business she founded and then sold when her newborn son almost died. She stands by “everything happens for a reason,” and is fearless of change. We touch upon her raw vulnerability as a writer, and her willingness to drop the mask we often wear professionally out in the world. On the spot, I title her soon to be written book as I have known from the first time I connected with Allison that she was best-selling author material. If...

Allison Andrews - Change Agent

July 21, 2020 11:00 - 18 minutes - 22.5 MB

Allison Andrews sits on the board of Fashion Week San Diego, a business she founded and then sold when her newborn son almost died. She stands by “everything happens for a reason,” and is fearless of change. We touch upon her raw vulnerability as a writer, and her willingness to drop the mask we often wear professionally out in the world. On the spot, I title her soon to be written book as I have known from the first time I connected with Allison that she was best-selling author material. If...

The Moment When You Have To Get Divorced

July 21, 2020 11:00 - 18 minutes - 8.33 MB

Allison Andrews sits on the board of Fashion Week San Diego, a business she founded and then sold when her newborn son almost died. She stands by “everything happens for a reason,” and is fearless of change. We touch upon her raw vulnerability as a writer, and her willingness to drop the mask we often wear professionally out in the world. On the spot, I title her soon to be written book as I have known from the first time I connected with Allison that she was best-selling author material. If...

Tonya Crooks - The Trials of Building A Product

July 14, 2020 11:00 - 17 minutes - 15.9 MB

Tonya Crooks is the Original Brow Gal serving celebrity clients such as Julia Roberts, Fergie, and Megan Fox. She is also the creator of Arches and Halos, a line of eyebrow products available in Target and Walgreens. I know Tonya pretty intimately, spending lots of time with her writing her book, and I can tell you, she is a fighter, and a warrior and the road to where she is today with her business has not been easy street. She shares what she has experienced cathartically in writing her me...

Tonya Crooks - Original Brow Gal

July 14, 2020 11:00 - 17 minutes - 18.5 MB

Tonya Crooks is the Original Brow Gal serving celebrity clients such as Julia Roberts, Fergie, and Megan Fox. She is also the creator of Arches and Halos, a line of eyebrow products available in Target and Walgreens. I know Tonya pretty intimately, spending lots of time with her writing her book, and I can tell you, she is a fighter, and a warrior and the road to where she is today with her business has not been easy street. She shares what she has experienced cathartically in writing her me...

The Benchmarks of Success for Gay Latino Pepz Javier

July 07, 2020 11:00 - 19 minutes - 18.1 MB

Entertainer, dancer, and entrepreneur Pepz Javier moved from the Dominican Republic to the East Coast as a kid and found his roots in the arts. Not speaking English until he was 11, he never saw immigrants like himself make it growing up aside from J Lo. He eventually had to face his own benchmarks - a gay Latino male, the artistry, and a desire to break a glass ceiling. We can all relate to Pepz's story because we all have those ceilings to break, regardless of gender, race, or sexual prefe...

Pepz Javier - Entertainer/Entrepreneur

July 07, 2020 11:00 - 19 minutes - 20.6 MB

Entertainer, dancer, and entrepreneur Pepz Javier moved from the Dominican Republic to the East Coast as a kid and found his roots in the arts. Not speaking English until he was 11, he never saw immigrants like himself make it growing up aside from J Lo. He eventually had to face his own benchmarks - a gay Latino male, the artistry, and a desire to break a glass ceiling. We can all relate to Pepz's story because we all have those ceilings to break, regardless of gender, race, or sexual prefe...

John Lee Dumas - A System That Made Millions

June 30, 2020 11:00 - 16 minutes - 15.1 MB

John Lee Dumas, the host of Entrepreneurs on Fire, an award-winning podcast, has recorded over 2500 episodes, boasts 1 million + listens a month, and seven-figures of annual revenue (which he outlines on his web site). Plus, he just signed a six-figure book deal with Harper Collins. He is open and honest about his journey as an entrepreneur and we even bond over Rhode Island. Listen here for nuggets of wisdom! Get full access to I Give You Permission with Kim O'Hara at igiveyoupermission.su...

John Lee Dumas - Entrepreneurs on Fire

June 30, 2020 11:00 - 16 minutes - 17.8 MB

John Lee Dumas, the host of Entrepreneurs on Fire, an award-winning podcast, has recorded over 2500 episodes, boasts 1 million + listens a month, and seven-figures of annual revenue (which he outlines on his web site). Plus, he just signed a six-figure book deal with Harper Collins. He is open and honest about his journey as an entrepreneur and we even bond over Rhode Island. Listen here for nuggets of wisdom!

Money, Dance With Me

June 23, 2020 11:00 - 20 minutes - 19.2 MB

After completing her first draft, Gale took a four-year journey seeking to understand WHY she was writing this book about money and the planet. But ultimately she needed to discover her voice as an author. Deeply intuitive, a Dowser and reader of the Akashic Records, she couldn't move forward until she felt at peace with her potent topic, Money. I would ask her, "But where are you in the book? Where is Gale?" Through a variety of life's twists and turns which included a near-death accident, ...

Gale West - Money Intuitive

June 23, 2020 11:00 - 20 minutes - 21.8 MB

Gale will forever be known as my first book client. After completing her first draft, she took a four-year journey seeking to understand WHY she was writing this book about money and the planet. But ultimately she needed to discover her voice as an author. Deeply intuitive, a Dowser and reader of the Akashic Records, she couldn't move forward until she felt at peace with her potent topic, Money. I would ask her, "But where are you in the book? Where is Gale?" Through a variety of life's twis...

Make 70 Networking Calls A Week and Tyler Tells You Why

June 16, 2020 11:00 - 19 minutes - 8.9 MB

Networking and building palpable relationships can make or break a business, especially as an entrepreneur. Tyler Wagner makes 70 connecting calls a week, and puts emphasis on businesses needing to continuously refine their key partnerships. Tyler and I met on LinkedIn when he reached out, targeting coaches who work with authors. He admits growing up he didn’t love reading, until he read the 4 Hour Work Week by Tim Ferriss, left college and published his first best seller at 23. Now he rocke...

Tyler Wagner - Publisher

June 16, 2020 11:00 - 19 minutes - 20.3 MB

Networking and building palpable relationships can make or break a business, especially as an entrepreneur. Tyler Wagner makes 70 connecting calls a week, and puts emphasis on businesses needing to continuously refine their key partnerships. Tyler and I met on LinkedIn when he reached out, targeting coaches who work with authors. He admits growing up he didn’t love reading, until he read the 4 Hour Work Week by Tim Ferriss, left college and published his first best seller at 23. Now he rocke...

Work Life Balance When You Represent Facebook

June 09, 2020 11:00 - 18 minutes - 8.38 MB

Jamice Oxley debunks the theory that you can’t have it all in motherhood. She breaks down how women can be victims to information that isn’t personal to them. The antidote was to lean on her values and to dispel the fear of being judged for having a family, husband and a highly respected position in a top LA entertainment law firm representing clients such as Facebook. From there, she was free to lean on her brain and instincts to be a fierce advocate for her creative clients. She talks abou...

Jamice Oxley - Entertainment Attorney

June 09, 2020 11:00 - 18 minutes - 19.6 MB

Jamice Oxley debunks the theory that you can’t have it all in motherhood. She breaks down how women can be victims to information that isn’t personal to them. The antidote was to lean on her values and to dispel the fear of being judged for having a family, husband and a highly respected position in a top LA entertainment law firm representing clients such as Facebook. From there, she was free to lean on her brain and instincts to be a fierce advocate for her creative clients. She talks abou...

How Do You Feel When Someone Says You're Beautiful?

June 02, 2020 11:00 - 19 minutes - 8.75 MB

How do you feel when someone says “You are beautiful.” Do you believe them? Ann Andrews helps women reframe how they look at their own beauty and reclaim their image from the distorted demands of our culture. She speaks candidly about acting out as a teen with cutting and how that helped her initially connect to women feeling so uncomfortable with how they look and feel about themselves. She has a unique way of using word association to connect you to your body. Listen and see what words res...

Ann Andrews - Image Consultant

June 02, 2020 11:00 - 19 minutes - 20.2 MB

How do you feel when someone says “You are beautiful.” Do you believe them? Ann Andrews helps women reframe how they look at their own beauty and reclaim their image from the distorted demands of our culture. She speaks candidly about acting out as a teen with cutting and how that helped her initially connect to women feeling so uncomfortable with how they look and feel about themselves. She has a unique way of using word association to connect you to your body. Listen and see what words res...

Ann Andrews

June 02, 2020 11:00 - 19 minutes - 20.2 MB

How do you feel when someone says “You are beautiful.” Do you believe them? Ann Andrews helps women reframe how they look at their own beauty and reclaim their image from the distorted demands of our culture. She speaks candidly about acting out as a teen with cutting and how that helped her initially connect to women feeling so uncomfortable with how they look and feel about themselves. She has a unique way of using word association to connect you to your body. Listen and see what words res...

Jill Anenberg Lawrence - Holistic Health Coach

May 26, 2020 11:00 - 23 minutes - 24.3 MB

Board Certified Holistic Health Coach Jill Anenberg Lawrence is all about eating so you don’t wake up with a sugar hangover. She makes wellness fun by sprinkling her how-to videos and workshops with dirty humor. I appreciate her ballsy Italian approach to life and her chemical-free house mantras. She packs great tips into our time together that may not make you look as hot as she does, but at least feel like you are. She swore so much in this episode we had to make it explicit.

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@deannadupree 2 Episodes