On today's episode I have the pleasure of interviewing mindset coach, yoga instructor and wellness blogger, Samantha Smith. We discuss Samantha's how journey into the world of self-development began after she graduated college and decided to take the untraditional path by turning down her corporate job offers and moving to Spain where she currently resides. We also unpack how to make mindfulness work for you and why you are not the thoughts that live in your head. Now, through her podcast Make Shift Happen she helps women all over the world eradicate their limiting beliefs, improve their relationship with money, and manifest their dreams by empowering them with elite mindset tools and powerful daily rituals. To stay connected with Samantha check out her blog and Instagram where she shares her candid daily experiences along with some of her favorite healthy-living tips and expert mindset hacks. Through these platforms she hopes to help others find simple ways to make positive changes as well as inspire them to try new things, take care of their bodies and minds, and love themselves a little more each day.  

Don’t forget I am offering the Relationship Series Masterclass in October and limited spots are available so sign up today! https://coachable.lpages.co/relationship-the-masterclass/
If you can’t make all of the sessions live you will be provided with the recordings, so don’t let that stop you!

Session 1: Relationship to Self - October 7, 2020 at 6pm EST

Owning Your Story Exercise 

Connect to Your Inner Child Tool 

Body As The Healer 

Heart Opening Exercises 

Self Love and Personal Empowerment

Session 2: Relationship to Other* - October 14, 2020 at 6pm EST

Projection Work 

Attachment Styles

Forming Agreements with People

Knowing Who Can Meet Your Needs 

Boundaries

Expiration Date on Relationships

Session 3: Relationship to the Divine - October 21, 2020 at 6pm EST

Make Spirituality Tangible 

Changing Perspective 

Forgiveness Tool 

Process of Surrender 

Connect with me on Tiktok and Instagram - @Coachtorigordon 
Connect with us on Instagram: https://www.instagram.com/thecoachablepodcast/Connect with Tori on Instagram: https://www.instagram.com/coachtorigordon/
Guess what?! WE'RE ON YOUTUBE! https://www.youtube.com/c/ToriGordon
If you love the show and want to show your support, please leave us a 5 star rating and review of the podcast on Apple Podcasts and Spotify! Go be coachable!
Learn more about your ad choices. Visit podcastchoices.com/adchoices

On today's episode I have the pleasure of interviewing mindset coach, yoga instructor and wellness blogger, Samantha Smith. We discuss Samantha's how journey into the world of self-development began after she graduated college and decided to take the untraditional path by turning down her corporate job offers and moving to Spain where she currently resides. We also unpack how to make mindfulness work for you and why you are not the thoughts that live in your head. Now, through her podcast Make Shift Happen she helps women all over the world eradicate their limiting beliefs, improve their relationship with money, and manifest their dreams by empowering them with elite mindset tools and powerful daily rituals. To stay connected with Samantha check out her blog and Instagram where she shares her candid daily experiences along with some of her favorite healthy-living tips and expert mindset hacks. Through these platforms she hopes to help others find simple ways to make positive changes as well as inspire them to try new things, take care of their bodies and minds, and love themselves a little more each day.  


Don’t forget I am offering the Relationship Series Masterclass in October and limited spots are available so sign up today! https://coachable.lpages.co/relationship-the-masterclass/

If you can’t make all of the sessions live you will be provided with the recordings, so don’t let that stop you!


Session 1: Relationship to Self - October 7, 2020 at 6pm EST


Owning Your Story Exercise 
Connect to Your Inner Child Tool 
Body As The Healer 
Heart Opening Exercises 
Self Love and Personal Empowerment

Session 2: Relationship to Other* - October 14, 2020 at 6pm EST


Projection Work 
Attachment Styles
Forming Agreements with People
Knowing Who Can Meet Your Needs 
Boundaries
Expiration Date on Relationships

Session 3: Relationship to the Divine - October 21, 2020 at 6pm EST


Make Spirituality Tangible 
Changing Perspective 
Forgiveness Tool 
Process of Surrender 


Connect with me on Tiktok and Instagram - @Coachtorigordon 

Connect with us on Instagram: https://www.instagram.com/thecoachablepodcast/

Connect with Tori on Instagram: https://www.instagram.com/coachtorigordon/

Guess what?! WE'RE ON YOUTUBE! https://www.youtube.com/c/ToriGordon

If you love the show and want to show your support, please leave us a 5 star rating and review of the podcast on Apple Podcasts and Spotify! Go be coachable!

Learn more about your ad choices. Visit podcastchoices.com/adchoices