YDGM Ep 001: Jennifer Cassetty
You're Doing Great Mom
English - March 17, 2017 15:00 - 49 minutes - 40 MBParenting Kids & Family Health & Fitness Alternative Health chiropractic labor pediatrics birth breastfeeding family motherhood pregnancy wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Here is it people!
YDGM's first podcast episode!
Jennifer Cassetty was my personal trainer when we lived in NY. I met her when I was pregnant with my second child, and I knew I needed someone to help my motivation to exercise properly.
On this podcast, we speak for the first time, after eight years.
She opens up about her experience and journey into becoming a mother.
She shares:
"I remember growing up, in college, my whole goal, by the time I was 24, and this is a true story, is I wanted to be married, have kids, be a professional, and be settled into my life by the time I was 24. None of that happened."
Then she goes on, "Being a fitness person, being the fittest person in the world, being a trainer, and being pregnant the whole way through, it was probably the hardest thing I've ever done. I gained 48 pounds, everything hurt, I wasn't able to lift ... it's hard ... "
Tune in to hear the whole episode!
I hope you like it as much as I enjoyed creating this together with Jen.
(Book mentioned is Secrets of a Baby Whisperer, by Tracy Hogg and Melinda Blau.)