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YPAW 54: Andy Sim - Music to Psychology, Navigating Stress, Contributors to Burnout, Why we fall out of love with what we love in the process of pursuing it

You Play A What?

English - July 14, 2021 02:00 - 51 minutes - 118 MB
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Previous Episode: YPAW 53: Ron Tan - Restoring Dignity, Practicing Music 80% Deaf, Responding to Negativity, Seeking Long Term Happiness
Next Episode: YPAW 55: Andy Sim (Part 2) - Building resilience, The Heart and Brain relationship, Deep-Light-Paced Breathing, Fight and Flight

This week, I sat down and spoke to conductor turned psychologist, Dr. Andy Sim. A practitioner of the HeartMath System. 

We talked about his career in music and how it eventually transformed into psychology.

Navigating stress

How did stress come about if we are pursuing something we love

The 3 main contributors to burnout

This was a highly informative session that I really enjoyed! Tune in to find out more!

To find out more about Andy and his work you can visit the links below:
https://www.facebook.com/Embodied-InPsych-2112377532140176/

https://embodiedinpsych.wixsite.com/website

Thank you so much for tuning in to this episode of the podcast! You can get in touch with me through https://www.youplayawhat.com . Subscribe and share this podcast with your friends if you enjoyed the episode. Feel free to leave a rating and review on which ever platform you choose to listen to your podcast!