The Cost of Caring

You Need Therapy

English - June 12, 2023 07:00 - 23 minutes - 22 MB - ★★★★★ - 568 ratings
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Previous Episode: Couch Talks: Does Burn Out Mean I Need a New Job?

Next Episode: Couch Talks: How Do I Leave a Relationship with a Narcissist?

We’ve learned that there is enough compassion for us all to validate and feel our own experiences. So, why then… are so many of us experiencing “compassion fatigue”?
If compassion is an infinite resource then how do you run out of it? Well, this week Kat is trying to find an answer to that mystery. And it turns out… maybe it’s not compassion that we are exhausted of… If you are someone who has ever experienced compassion fatigue check out this episode to better understand what is really going on when caring for others starts to feel icky.

Follow Kat on Instagram: @Kat.Defatta

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Have a question, concern, guest idea, something else? Reach Kat at: [email protected]

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Produced by: @HoustonTilley

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