The Big Comfy Emotional Couch

You Need Therapy

English - April 01, 2024 07:00 - 41 minutes - 38.1 MB - ★★★★★ - 568 ratings
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Previous Episode: Couch Talks: My Mom is Kind of Driving Me Nuts

Next Episode: Couch Talks: I Think My Partner Might Be Cheating on Me, Should I Leave?

This week Kat gets a new couch. During this episode Kat takes some time to process how our tendency to fix our emotional discomfort might be getting in the way of us actually getting what we need and living the lives we truly long for. In a world where we are obsessed with feeling good ALL of the time - it may be in our best interest to identify for ourselves if feeling “better” is really what we are searching for.

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Follow Kat on Instagram: @Kat.Defatta

Follow the podcast Instagram: @YouNeedTherapyPodcast

Have a question, concern, guest idea, something else? Reach Kat at: [email protected]

Heard about Three Cords Therapy but don’t know what it is? Click here!

Produced by: @HoustonTilley

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