This week Kat is diving into how being authentic and being vulnerable became more than just a road toward freedom within our own stories. These days, authenticity and vulnerability for some people... are marketing strategies. How did we get here and how do we tell the difference between what is actually authentic authenticity versus performative... well this week's episode is a good place to start. 


Follow Kat on Instagram: @Kat.Defatta


Follow the podcast Instagram: @YouNeedTherapyPodcast


Have a question, concern, guest idea, something else? Reach Kat at: [email protected]


Heard about Three Cords Therapy but don’t know what it is? Click here!


 


Produced by: @HoustonTilley

See omnystudio.com/listener for privacy information.