Healthy Shame Vs. Toxic Shame with Cammi Priode
You Need Therapy
English - December 21, 2020 08:00 - 45 minutes - 41.8 MB - ★★★★★ - 568 ratingsMental Health Health & Fitness Society & Culture Relationships Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Next Episode: Couch Talks with Kat (12-23-20)
This week @kat.defatta has her friend and fellow licensed therapist Cammi Priode (@alongsidehealing) on to talk shame. Did you know it’s not always bad? Yup, shame can be a helpful emotion to help us feel human and humble. But shame also can get in the way of us experiencing our full lives. In this episode we break down the difference between healthy and toxic shame so hopefully you can use your feelings for good!
You can learn more about Cammi HERE. (www.alongsidehealing.com)
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This episode was edited by Houston Tilley
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