Gift Giving Paralysis + Mental Health Minded Gift Guide

You Need Therapy

English - December 04, 2023 08:00 - 32 minutes - 30 MB - ★★★★★ - 568 ratings
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Previous Episode: Couch Talks: I Feel Guilty Leaving My Job

Next Episode: Couch Talks: I’m Struggling to Forgive Myself For Having An Abortion

Gift giving analysis paralysis is a real thing, and this week, Kat is talking about why the season of giving can be so stressful sometimes. Then, she shares a special mental health minded gift guide to help promote simple gift ideas that anyone can benefit and find joy from!

Kat’s Amazon Mental Health Minded Gift Guide

Giving Keys

Bombas Socks

Able

Follow Kat on Instagram: @Kat.Defatta

Follow the podcast Instagram: @YouNeedTherapyPodcast

Have a question, concern, guest idea, something else? Reach Kat at: [email protected]

Heard about Three Cords Therapy but don’t know what it is? Click here!

Produced by: @HoustonTilley

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