Friendship Philosophies with Laura Tremaine

You Need Therapy

English - March 27, 2023 05:00 - 1 hour - 61.5 MB - ★★★★★ - 568 ratings
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Previous Episode: Couch Talks: Can I Be A Therapist If I Need Therapy??

Next Episode: Couch Talks: Have The Moment You Need To Have

This week Kat dives into **friendship** with Laura Tremaine. Laura is an OG blogger turned author who's latest book, the Life Council, is coming out on April 4th... and trust us, you want to get your hands on this book. Her book describes the 10 kinds of friends that every human needs and gives an in depth look at what Laura has learned about friendship though both the ups and downs of her own.

In this episode, Laura and Kat talk about Laura's "Friendship Philosophies" that have helped ground and protect the friendships she currently has in her life. Listen to the full episode to find out what philosophy made Kat have to puttee book down, take a break, and do some serious self reflection. Laura is full of both wisdom and light hearted fun conversation and we are SO GRATEFUL to now call her a friend of You Need Therapy!!!

Follow Laura: @Laura.tremaine

Order The Life Council

Follow Kat on Instagram: @Kat.Defatta

Follow the podcast Instagram: @YouNeedTherapyPodcast

Have a question, concern, guest idea, something else? Reach Kat at: [email protected]

Heard about Three Cords Therapy but don’t know what it is? Click here!

Produced by: @HoustonTilley

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