Couch Talks: You Don't Have to Accept Guilt When It's Offered to You

You Need Therapy

English - November 02, 2022 07:00 - 26 minutes - 24.4 MB - ★★★★★ - 568 ratings
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Previous Episode: The Difference Between: Self Care, Bipolar Disorder & Other Things with Tara Booker, LCSW (Part 2)

Next Episode: Leaving Versus Being Left with JP Saxe Part 1

Couch Talks is the bonus episodes of You Need Therapy where Kat answers questions that listeners send to kathryn@youneedtherapypodcast. This week, Kat answers a couple questions centered around the holiday seasons and family. You will hear about learning how to not accept guilt when it is offered to you, how to enjoy the season while single, & when the right time to choose yourself is… enjoy :)

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Have a question, concern, guest idea, something else? Reach Kat at: [email protected]

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Produced by: @HoustonTilley

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