Couch Talks: Why Is It So Hard To Rest?!?

You Need Therapy

English - January 12, 2022 08:00 - 14 minutes - 13.5 MB - ★★★★★ - 568 ratings
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Previous Episode: You Are Not Your Depression with Hannah Brencher

Next Episode: You Don't Always Have to Follow the Plan with Hannah Johnson

Couch talks is the special bonus episode where Kat answers questions that listeners send to [email protected]. However, this week Kat is bringing the question. She has been recovering from finally (after two years) getting Covid and has struggled with needing time to recover. In this episode you will hear her talk about the hardest part of being sick and why she believes it is so hard to REST.

Follow Kat on Instagram: @Kat.Defatta

Follow the podcast Instagram: @YouNeedTherapyPodcast

Have a question, concern, guest idea, something else? Reach Kat at: [email protected]

Heard about Three Cords Therapy but don’t know what it is? Click here!

Produced by: @HoustonTilley

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