Couch Talks: I’ve Stopped Restricting, Now Why Can't I Stop Overeating?

You Need Therapy

English - June 15, 2022 07:00 - 13 minutes - 12.4 MB - ★★★★★ - 568 ratings
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Couch Talks is the special bonus episode of You Need Therapy where Kat answers questions that you send to [email protected]. This week, Kat addresses why it’s not as easy as it sounds to go from restricting foods to eating them normally with ease.

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Have a question, concern, guest idea, something else? Reach Kat at: [email protected]

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Produced by: @HoustonTilley

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