Couch Talks: How Do I Cope with Feelings After A Breakup In a Healthy Way?
You Need Therapy
English - November 30, 2022 08:00 - 16 minutes - 15.3 MB - ★★★★★ - 568 ratingsMental Health Health & Fitness Society & Culture Relationships Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Difference Between Series: Triggers, Therapy, & Things That Are Therapeutic with Tara Booker, LCSW
Next Episode: 10 Truths That Got Me Through 2022
Couch Talks is the special bonus episode of You Need Therapy Podcast where Kat answers questions that listeners send to [email protected]. This week, a listener writes in asking how to cope with her emotions in a healthy way while moving through the grief of a recent break up.
Kat’s Spotify playlist: This is for crying
Follow Kat on Instagram: @Kat.Defatta
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Have a question, concern, guest idea, something else? Reach Kat at: [email protected]
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Produced by: @HoustonTilley
See omnystudio.com/listener for privacy information.