Couch Talks: Fitness Trackers & Exercise Avoidance

You Need Therapy

English - May 26, 2021 07:00 - 19 minutes - 18.3 MB - ★★★★★ - 568 ratings
Mental Health Health & Fitness Society & Culture Relationships Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: The Truth About Sex Trafficking with Holly Christine Hayes

Next Episode: Memorial Day Special: The History of Understanding PTSD in War Veterans

Couch Talks is the special bonus Q&A episode of you need therapy where Kat (@kat.defatta) answers questions you send to her via [email protected]. This week Kat tells you her professional and personal opinion of fitness trackers and talks about things to consider when healing your relationship with exercise.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.