Couch Talks: Exercise Post Covid & Quick Q&As
You Need Therapy
English - January 26, 2022 08:00 - 16 minutes - 15.3 MB - ★★★★★ - 568 ratingsMental Health Health & Fitness Society & Culture Relationships Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Starting with the basics: Attachment Theory
Next Episode: The Adult Avoidant Attachment Style
Couch talks is the special bonus episode where Kat answers questions that listeners send to [email protected]. This week Kat answers some quick questions sent in on Instagram and shouts out her favorite Crumbl cookie flavor. Then, she talks about how to return to your normal movement routine after having Covid .
Follow Kat on Instagram: @Kat.Defatta
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Have a question, concern, guest idea, something else? Reach Kat at: [email protected]
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Produced by: @HoustonTilley
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