Couch Talks: Exercise Addiction

You Need Therapy

English - May 18, 2022 07:00 - 14 minutes - 13.6 MB - ★★★★★ - 568 ratings
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Couch talks is the bonus episode of You Need Therapy where Kat answers questions you send into [email protected]. This week, Kat answers a question about how to best best approach exercise when you are trying to find recovery from an exercise addiction and an eating disorder.

Follow Kat on Instagram: @Kat.Defatta

Follow the podcast Instagram: @YouNeedTherapyPodcast

Have a question, concern, guest idea, something else? Reach Kat at: [email protected]

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Produced by: @HoustonTilley

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