Couch Talks: Anxiety Isn't Always Bad + Kat's Recent Experience at The Doctor

You Need Therapy

English - February 22, 2023 08:00 - 23 minutes - 21.1 MB - ★★★★★ - 568 ratings
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Previous Episode: The Difference Between: Therapy + TV Therapy And Why No Isn't Always a Complete Sentence

Next Episode: NEDA Week: Diet Culture Vs. Anti Diet Culture

Couch talks is the special bonus episode of You Need Therapy where Kat answeres questions that listeners send to [email protected].

This week on Couch Talks: Why all anxiety is not bad + Kat shares an experience she had recently at the doctor’s office when she asked not to see her weight.

Follow Kat on Instagram: @Kat.Defatta

Follow the podcast Instagram: @YouNeedTherapyPodcast

Have a question, concern, guest idea, something else? Reach Kat at: [email protected]

Heard about Three Cords Therapy but don’t know what it is? Click here!

Produced by: @HoustonTilley

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