Self Sabotaging - The Sneaky Ways that we all Do It

You Need Therapy

English - May 04, 2022 20:02 - 58 minutes - 54.5 MB - ★★★★ - 5 ratings
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Happy May!! Which also means happy Mental Health Awareness Month!!
In today's episode we're talking about self sabotage, and all the subtle things that we do on a day to day basis that we might not even recognize as that. On top of that, we go over some small changes we can make to our perspectives to curb those sneaky habits. To every single human listening, please remember how loved you are, and that I'm so proud of you for continuing to survive! You all are amazing, xoxo.
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