What is Your Body Saying, with guest Janis Isaman
You Need a Counselor Podcast
English - May 01, 2022 22:00 - 50 minutes - 46.7 MB - ★★★★★ - 6 ratingsSelf-Improvement Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This week Julie and Chrissa are joined by Janis Isaman, founder of My Body Couture based in Calgary. She is a highly certified movement specialist, including STOTT Pilates, and a nutrition coach. Janis works with clients to develop practical and sustainable plans to feel better in their body. She is a local and international speaker and presenter, and is frequently quoted as a health expert in publications including: Reader’s Digest, Prevention, Women’s Health, Cosmopolitan, Working Mother, Saprkpeople, MyFitnessPal, and Beachbody.
Join us in this episode as we dive into the connection between our mind and body, and how various trauma and life events have a way of showing up physically.
Connect with Janis online at:
Web :https://www.mybodycouture.com/
Facebook: https://www.facebook.com/mybodycouture/
Twitter: https://twitter.com/mybodycouture?lang=en
Instagram: https://www.instagram.com/mybodycouture/
Youtube: https://www.youtube.com/channel/UCDdp9LHx2nlza_to_6wT7Tg
To start behavioral or mental health services in Iowa, call Heart and Solutions at (800) 531-4236.
Connect with Heart and Solutions online at:
Spotify: https://open.spotify.com/show/2dWKD6TenIMIC76ctq21YN
Youtube: https://www.youtube.com/channel/UCPmrcmi5HUINpWEjHfHzTnQ/featured
Podcast Facebook: https://www.facebook.com/YouNeedaCounselor
Heart and Solutions Facebook: https://www.facebook.com/Heartandsolutions
Instagram: https://www.instagram.com/you_need_a_counselor/