3-07 I Can't, He Can

After diving deep into the spiritual--or heart--side of the food battle, we need to stop and  acknowledge that there IS a physical side to this struggle. For many of us, our wrestle with food may be complicated by the fact that our body is actually addicted to carbs and/or sugar. In other words, it's not just that our mouths enjoy the taste, but our brain also relishes the intense endorphin hit. As we acknowledge these addictive tendencies, it will allow the Lord to help us heal and stabilize all the imbalances in our physical body. 

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Thanks so much for listening! :)