You Got This! - The Journey
85 episodes - English - Latest episode: about 1 year ago - ★★★★★ - 38 ratingsAre you lacking motivation? Energy? Do you need some inspiration to light a fire under your ass so that you can start living your dream life? SAME. Join Shannon Andress every week to explore ways we can improve mentally, physically, and spiritually. As Shannon embarks on her own journey and shares tips and tricks that work for her, she will also interview guests who will share their stories and discuss what has has been most successful for them. Follow our Instagram page YouGotThis_TheJourney for daily inspirational posts, motivational tips and tricks, submit questions, and be a part of a supportive community as you begin your own journey. YOU GOT THIS!
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Episodes
I RAN A F*CKING MARATHON!
May 01, 2023 07:00 - 1 hour - 55.4 MBWelcome back journiers! Your host Shannon has returned and is giving you all of the updates you need to know about her long much needed break. She is coming back with a VERY exciting update as she has added a new title to her resume of a Marathon runner!!! Shannon is so excited to share with all of you her running journey and what her experience was like running her first marathon. Get ready for the real honest truth from Shannon about running a marathon and have fun listening to her answer ...
Expectations - The Thief of Joy
November 21, 2022 09:00 - 32 minutes - 22.2 MBShannon gets deep in today's episode about the recent struggles she has been facing. On this journey lately, Shannon's confidence has not been the best and she is struggling to love herself and her body. Through skin issues, depression, hair loss, and weight gain, Shannon was starting to feel out of control and wanted answers. Find out what answers Shannon received and why she highly recommends everyone gets their blood work done. While it is great to have answers, Shannon is taking ownershi...
Love Is Blind & Exercise - Self Awareness
November 14, 2022 10:00 - 39 minutes - 27.1 MBThe funky funk of seasonal depression isn't holding Shannon back today! Get ready for an informative episode about getting back into gym routines and managing our mental health expectations. It's been a while since Shannon has been able to workout since her injury but after her recent break, she is sharing some important tips about returning after injury or illness. Shannon is also answering the Journier questions about Love Is Blind and handling triggers. Submit your questions and topics ...
Love Is Blind & Exercise - Self Awareness
November 14, 2022 10:00 - 39 minutes - 27.1 MBThe funky funk of seasonal depression isn't holding Shannon back today! Get ready for an informative episode about getting back into gym routines and managing our mental health expectations. It's been a while since Shannon has been able to workout since her injury but after her recent break, she is sharing some important tips about returning after injury or illness. Shannon is also answering the Journier questions about Love Is Blind and handling triggers. Submit your questions and topics ...
Bachelorettes & Clowning Around
November 07, 2022 10:00 - 38 minutes - 26.6 MBGet ready for a...well... interesting journey update today. Shannon is sharing with the Journiers. Buckle up and get ready to hear about her first bachelorette trip and the scary accident that happened this weekend. Send your questions and feedback to Shannon on Instagram! @yougotthis_thejourney
Bachelorettes & Clowning Around
November 07, 2022 10:00 - 38 minutes - 26.6 MBGet ready for a...well... interesting journey update today. Shannon is sharing with the Journiers. Buckle up and get ready to hear about her first bachelorette trip and the scary accident that happened this weekend. Send your questions and feedback to Shannon on Instagram! @yougotthis_thejourney
You've Been Ghosted
October 31, 2022 08:00 - 44 minutes - 30.9 MBJourniers... You have been GHOSTED. But your fuckboy of a host Shannon Andress is back and ready to provide closure on why she took a break from the podcast and giving you all the journey updates you need to hear. In this vulnerable and raw episode, Shannon gets real about the struggles she faced leading up to the break she decided to take. Triggers, burnout, and self doubt reemed their ugly heads into Shannon's journey. While the journey was emotional and difficult, Shannon is sharing the ...
I Don't Think I Would Flip A Table...with RHONJ super-fan Lance Halaby
August 22, 2022 09:00 - 2 hours - 95.9 MBGet ready for another shoot the shit episode filled with giggles, wine, and a damn good time. Shannon has her childhood bestfriend Lance Halaby on today's episode to have fun talking about The Real Housewives of New Jersey. From season 1 to the current drama, Shannon and Lance break down every iconic moment that the Journiers submitted and answer some of their own questions they have for one another. Get ready to laugh, get your buzz on, and hear every detail and breakdown of RHONJ. Send ...
I Lost Everything... And I Am So Happy I Did
August 16, 2022 19:00 - 16 minutes - 11.1 MBListen to Shannon share a moment that seemed heartbreaking at first but she ended up being super grateful for in the end. Today's mini episode will make you want to change the way you view technology and find gratitude in the simplicity in life. Sometimes we need a little push to get us exactly what we need in life!
I Lost Everything... And I Am So Happy I Did
August 16, 2022 19:00 - 16 minutes - 11.1 MBListen to Shannon share a moment that seemed heartbreaking at first but she ended up being super grateful for in the end. Today's mini episode will make you want to change the way you view technology and find gratitude in the simplicity in life. Sometimes we need a little push to get us exactly what we need in life!
Lift, Eat, and Be Happy with Lucy Dunne
August 01, 2022 09:00 - 1 hour - 53.6 MBWhat is your relationship with exercise and nutrition? Do you find that you are feeling restricted and overwhelmed and unable to find consistency? Today's interview with Lucy Dunne covers everything you need to know! Lucy opens up about her own personal struggle with an eating and exercise disorder. After finding a healthy relationship with food and exercise, Lucy became a trainer to help others do the same. She shares with the Journiers her best tips and tricks for sustainable and healthy f...
Doing The Sh*t You Don't Want To Do
July 25, 2022 16:00 - 26 minutes - 18.5 MBAre you stuck in a period of procrastination and laziness? Does everything feel like a chore and not at all how you would want to be spending your free time? Maybe it's time to take some action. Listen to Shannon share in this week's podcast episode how she is taking action and doing the sh*t she doesn't want to do and how it's helped her. Shannon also will be sharing updates about the 1/2 marathon training and answering Journier questions that came through. Remember, think of your future se...
Choosing To Take Full Responsibility with Raylen Davis
July 18, 2022 09:00 - 1 hour - 51.9 MBYou're going down a road and you know you are not happy with the path you are taking to get there...what do you do? What do you CHOOSE to do? At the end of the day, we all have a choice and there is responsibility that needs to be taken for the choices that we make. Today's guest Raylen Davis is talking all about his beliefs on this and how this mindset changed his life. Raylen is a successful entrepreneur who empowers business leaders to uplevel their businesses by getting uncomfortable in...
Wedding Dresses, Backflips, Routines, and Everything In Between
July 11, 2022 09:00 - 39 minutes - 26.9 MBShe said YES!!! Shannon said YES to her wedding dress this weekend! *Cue the ugly tears and high pitched screams*. Listen to Shannon share all about her wedding dress shopping experience and what tips and tricks she has to share with all of you. It was quite an eventful week with family time, dress shopping, and so much more. Shannon is also covering today the topic of routines. When is it time to say goodbye to your routine? Shannon is sharing how her routine has changed entirely and why we...
Unfiltered AF with Casey Andress
July 04, 2022 09:00 - 1 hour - 45.6 MBShannon has been dying to do a "shoot the shit" episode for so long, and what better person to do it with than her sister Casey Andress. Today's interview is raw, authentic, and unfiltered as f*ck. It's about time we have today's guest! Casey was actually a huge reason that Shannon even started "You Got This! - The Journey" after recommending the book "The Miracle Morning" to her, and now she is here to share her own journey and she is not holding back. Ger ready to hear the truth about what...
Coping Through Prioritization
June 27, 2022 17:00 - 23 minutes - 16.2 MBHow do you cope with loss? For Shannon, she needs to take action and part of that taking action is prioritizing relationships in her life. In today's mini episode, Shannon is sharing the way she nourished the relationships in her life after experiencing a loss in her family. From date night, to girls days, to family pool times, Shannon is sharing what she did for each of these relationships. She hopes that today's episode inspires you to take action before something in life shakes you to do ...
It's Not Bullshit It's Stoicism with Becky Schmooke
June 20, 2022 09:00 - 1 hour - 55.7 MBGet ready for a great interview today with Becky Schmooke. Becky educates Shannon all about Stoicism. While some may view this as toxic positivity, Shannon and Becky are taking a deep dive into why we need to be implementing this mindset into our lives. Life may not always go the way you planned it or "in your favor", but you just need to change the way you are viewing it. Becky's wealth of knowledge on Stoicism and poetic way of describing this concept, will leave you feeling more hopeful a...
Becoming A Runner
June 13, 2022 09:00 - 55 minutes - 38.1 MBHave you ever considered running because you were inspired by someone but then said "No I'm not a runner, I can't do that"? Or have you started running but then fell off track and have decided "Eh it's just not for me"? Trust me, we get it! Shannon has been there too, believe it or not. Shannon who has completed countless 5Ks, a half marathon, and is completing another half marathon this year, also struggled with becoming a runner. Shannon is sharing her journey today from being someone who ...
Why You Need To Be A Little Selfish with Rachael Amarante
June 06, 2022 09:00 - 58 minutes - 40.4 MBLadies, it is time you find what you need! Whether you are a momma or not a momma or thinking of being a momma, we are talking all ways we can be prioritizing ourselves and finding what we need in life. It is okay and necessary to be a little selfish and prioritize ourselves so that we can take care of ourselves and be showing up the best for the ones that we love. Rachael Amarante is sharing all of the ways we can better be showing up and he journey to becoming the empowering momma that she...
My Mental Health Journey – Drowning to Surviving
May 30, 2022 09:00 - 57 minutes - 39.5 MBIn today’s episode, Shannon is doing a full recap of her Mental Health Journey and giving the Journiers an update of where she is at today with her mental health. Shannon is sharing the details of the hard work she had to do to get to the place she is today. Through therapy, deep inner work, and removing toxicity in her life, Shannon has been able to get to a much healthier place with her mental health today. She is going through the Journier questions and covering how conversations have cha...
My Mental Health Journey – Drowning to Surviving
May 30, 2022 09:00 - 57 minutes - 39.5 MBIn today’s episode, Shannon is doing a full recap of her Mental Health Journey and giving the Journiers an update of where she is at today with her mental health. Shannon is sharing the details of the hard work she had to do to get to the place she is today. Through therapy, deep inner work, and removing toxicity in her life, Shannon has been able to get to a much healthier place with her mental health today. She is going through the Journier questions and covering how conversations have cha...
The 28th Chapter of My Life
May 16, 2022 09:00 - 45 minutes - 31.6 MBShannon is 28 and feeling… great? Yes she is! With this new phase of life, Shannon is sharing both the recent anxieties she has been experiencing with getting older and the chapters that are closing but she is also sharing what is exciting and brining her joy. Reflecting on these past 28 years, Shannon is sharing with the Journiers all of her life lessons and what she has learned. She is also sharing the journey of booking vendors and how she was able to make those decisions. Check out Sha...
Know Your Value with Aigné Goldsby
May 09, 2022 09:00 - 1 hour - 41.3 MBWhat value do you bring to the table? Do you know? It's okay if you don't! That is exactly why we have today's guest on the podcast, Aigne Goldsby. Aigne is the Value Coach and she helps her clients to know and own their value. Shannon and Aigne are talking all about how we can find our value and not get discouraged by competition and fear. Connect with Aigne! Instagram: Aigné Goldsby, The VALUE Coach (@thevaluecoach) • Instagram photos and videos Website: Aigné Goldsby (aignegoldsby.com)
Know Your Value with Aigné Goldsby
May 09, 2022 09:00 - 1 hour - 41.3 MBWhat value do you bring to the table? Do you know? It's okay if you don't! That is exactly why we have today's guest on the podcast, Aigne Goldsby. Aigne is the Value Coach and she helps her clients to know and own their value. Shannon and Aigne are talking all about how we can find our value and not get discouraged by competition and fear. Connect with Aigne! Instagram: Aigné Goldsby, The VALUE Coach (@thevaluecoach) • Instagram photos and videos Website: Aigné Goldsby (aignegoldsby.com)
The Journey of Venue Hunting
May 02, 2022 09:00 - 29 minutes - 20.5 MBShannon is feeling like crap but she continues to show up for her Journiers! Shannon decided that today's episode would be a wedding venue update and her advice from her experience. Shannon booked her venue and is so excited to finally know when she is getting married, but she wants to help the Journiers by sharing what helped her to find the venue that is the one. Make sure to send Shannon any questions you have an prioritize your self care! Check out Shannon’s 6 Week Goal Setting For Th...
Finding Your Inner Badass with Anna Marcolin
April 25, 2022 10:00 - 1 hour - 43.7 MBDo you consider yourself a badass? Do you want to become one? Today’s guest Anna Marcolin is the person you need to listen to. As a psychotherapist, Anna is helping to further educate Shannon and the Journiers on best practices when it comes to our mental health and the choices we can be making. Anna is open and honest in today’s interview about her own personal struggle. After overcoming a divorce that lead to a depression, Anna found her inner bad ass and now helps others to do the same wh...
Choosing Your Social Media Experience
April 18, 2022 09:00 - 54 minutes - 37.4 MBShannon...settle down please! Today's episode gets a little heated as Shannon shares her current frustrations with Social Media. While social media has been a great platform to grow businesses, connect with family & friends, and stay up to date with what is happening in the world, there are also a lot of not so good things out there... With her recent announcement of "Sweating For The Wedding" Shannon is seeing how controversial this topic really is and how divided content creators and consu...
Understanding Your Relationship With Alcohol with Kayla Lyons
April 11, 2022 10:00 - 1 hour - 77.4 MBAlcohol… when you hear that word what comes to mind for you? For some of you it might be a funny happy memory, for others it could be anxiety and embarrassment, and for others it can be anger and toxicity. Kayla Lyons joins Shannon in today’s interview to share her story of her journey to sobriety. Kayla helps to destigmatize the common misconceptions when it comes to alcohol dependencies. What was once very black and white, is not the case anymore. Regardless of your journey with alcohol, i...
I'M ENGAGED!!!
April 04, 2022 10:00 - 44 minutes - 30.4 MBRaise your glass and cheers Journiers! Are you ready for an exciting part of the journey?! Shannon is engaged! In today’s episode Shannon is sharing everything about her engagement story and giving you all the details that you want to hear. While sharing her engagement story, Shannon is having a glass of wine with all of the Journiers to celebrate this exciting moment. She is ready to share this new part of the journey with all of you and can’t wait for every other milestone that’s to come. ...
You Are The Dancing Queen, Own Your Stage & Show Up As You with Britney Crosson
March 28, 2022 09:00 - 1 hour - 45.2 MBIs social media toxic? Why aren’t I going viral? Let’s talk to the queen of going viral for her Peloton dancing videos on social media, Britney Crosson. Brittany takes the Journiers on her journey of going from being an actress on Myspace with no aspiration of becoming a social media manager to launching a social media management company that has been able to provide her and her family the life of their dreams. Britney empowers other women to do the same through her Small Biz Social Society ...
How To Overcome Return To Work Anxiety
March 21, 2022 10:00 - 1 hour - 43.3 MBIf you are like Shannon, you have been working from home for the past 2 years of the pandemic or at least had much more flexibility than ever before. But then… DUN DUN DUNNN they said it’s time to go back and anxiety is TRIGGERED! Sound familiar? With the world opening up again and companies wanting their staff back in person, our routine once again is being asked to change. Whether it’s health concerns, the fear of being away from loved ones & fur babies, or the stress of changing your rout...
Ladies, Start Choosing YOU When It Comes To Your Health with Lj Johnson
March 14, 2022 10:00 - 1 hour - 48.3 MBLadies, it is time to start choosing YOU when it comes to your health. Whether you are a women who knows someone, does not know someone, or you are a female who is suffering from a diagnosis such as PCOS or Endometriosis, this episode is to educate and help you know what choices we need to be making. LJ Johnson is a powerhouse a warrior for all women’s health. In today’s episode she is sharing her story of how she was an advocate for her own health on her journey and how she took control of ...
How To Not Let Gym/Exercise Anxiety Hold You Back
March 07, 2022 10:00 - 52 minutes - 35.9 MBHave you ever been afraid to go to the gym due to anxiety? Whether it was social anxiety, appearance anxiety, not knowing what to do, or because of health risks you are anxious about, something was stopping you. One of those jumped out at you right? Over 40 million people in the US experience anxiety and gym anxiety is a common anxiety holding people back from living healthier lifestyles. It's very ironic that something that relieves anxiety can also be triggering anxiety… very interesting. ...
Leveling Up & Empowering Coaches with Benny Salas
February 21, 2022 11:00 - 1 hour - 61.5 MBHave you been considering becoming a coach? Well then today’s episode is just for you. Coach Benny Salas is sharing all of his tips and tricks for how we can be upleveling our coaching business and stepping into our purpose. Shannon and Benny have a very open and honest conversation about being a full time entrepreneur vs someone who is still working on a 9-5. Sharing both of their experiences, Shannon and Benny are discussing purpose and passion and how we can be finding the perfect way to ...
Leveling Up & Empowering Coaches with Benny Salas
February 21, 2022 11:00 - 1 hour - 61.5 MBHave you been considering becoming a coach? Well then today’s episode is just for you. Coach Benny Salas is sharing all of his tips and tricks for how we can be upleveling our coaching business and stepping into our purpose. Shannon and Benny have a very open and honest conversation about being a full time entrepreneur vs someone who is still working on a 9-5. Sharing both of their experiences, Shannon and Benny are discussing purpose and passion and how we can be finding the perfect way to ...
How To Achieve Your Goals
February 14, 2022 11:00 - 48 minutes - 33.5 MBDo you struggle with Goal Setting? Do you find yourself super excited at the start of your goal setting but then your energy fizzles out and you end up giving up? Yea, it’s pretty common. Shannon is sharing EXACTLY why this is happening to you and how you can prevent your goals from failing. As a goal setting coach, Shannon is sharing her best tips and tricks with the Journiers today. She is reviewing the top 3 mistakes she’s seen people make, the recommendations she has for her clients, and...
How To Feng Shui Your Home To Manifest Your Dream Life with Kristina Hollinger
February 07, 2022 12:00 - 1 hour - 56.4 MBWhen you think of Feng Shui, what do you think of? Shannon thought it was just pillows on the ground and low tables. But after today’s interview, Shannon is ready to get her Feng Shui on! Kristina Hollinger was featured on HGTV’s popular show Windy City Rehab for her Feng Shui expertise and she is now sharing her best tips and tricks with the Journiers. From certain colors to use to different cleansing practices we can do, your space will be cleared and ready to manifest your dreams with th...
Choosing To Show Up Despite The Fear
January 31, 2022 10:00 - 53 minutes - 37 MBShe’s back Journiers! Welcome to Season 2! Shannon is… wait for it… so EXCITED to be back on the mic with all of you. While it has been an emotional rollercoaster these past few months and Shannon was experiencing some anxiety when it came to returning, she is so happy that she found the courage to make her routine. In this episode, Shannon will update you on everything that happened during this break, her vision board, bucket list, and intentions for 2022. There is no holding back and Shann...
The Journey Never Ends…
December 06, 2021 13:00 - 1 hour - 41.5 MBIt is the season 1 finale of “You Got This! – The Journey”! What a wild ride it has been. Today’s episode is not easy for Shannon. As an Enneagram 3, Shannon really struggles with taking breaks and stepping back from work. But after a recent creative block where a break was the exact cure she needed, Shannon knows this break is necessary and is going to help her. Breaks help to create clarity, protect our mental health, and allow us to show up better than ever for ourselves and the people we...
Telling Our Stories With A Serving Perspective with Nathaniel J Brown
November 29, 2021 10:00 - 1 hour - 43.9 MBWhat is your story? How are you telling it? We all have stories, but the perspective of that story is what is so important and what makes us different. Nathaniel Brown is a perspective coach that helps his clients to rewrite their stories and view their traumas in a way that can serve them and not hurt them. In today's interview, Nathaniel shares the story of his own experience with trauma and the profound experience he had through meditation and therapy that helped him to move forward. "Doe...
The Power Of Believing In Yourself
November 22, 2021 11:00 - 32 minutes - 22.6 MBAfter running a 5 mile race this weekend and having an intense conversation with her therapist, Shannon is fully invested in believing in herself in 2022. Why? Because she wants to get back to her childlike fun life living self she once was! Remember when you were a kid and would say “I want to be a pop-star” on Monday but said “I want to be a scientist” on Tuesday? Wasn’t that fun? Wasn’t that great believing in ourselves so much that every single day we thought we could be something new? A...
Confidently Embracing Our Authentic Voice with Alexa Carlin
November 15, 2021 11:00 - 1 hour - 44.5 MBDo you lack confidence? Do you find yourself walking into a networking event and feeling like the smallest person in the room? Shannon interviews Alexa Carlin in today’s episode who helps women to confidently find their authentic voice. Alexa Carlin began her entrepreneurial journey at the age of 17 when she launched her own business. Having success at a young age and continuing to grow through her blog and other business ventures, things seemed “perfect” for Alexa. In 2013, she was given a ...
Why We Practice Gratitude
November 08, 2021 11:00 - 49 minutes - 34.1 MBIt has not been the easiest journey for Shannon. This episode is a bit of a struggle for Shannon as she shares her recent experience with depression and the struggle she has been experiencing. But she knows it is important to share with all of the Journiers. Shannon shares how she has not been taking her supplements, has been slacking on her routine, and unfortunately really experienced the effects of all of this after crashing this week. Feeling so physically ill, Shannon was convinced she ...
Pawsome University, Class Is In Session Fur Parents with John & Jaime Caponetta
November 01, 2021 11:00 - 1 hour - 50.2 MBToday's episode is formatted a bit differently... can you tell what's different? Shannon is skipping over journey updates and jumping straight into the interview this week! What did you think? Better? Worse? DM Shannon on Instagram and let her know! Today's interview is with John & Jaime Caponetta, 2 successful entrepreneurs who took their local dog walking business and turned it into a global success. John & Jaime share everything with the Journiers in today's episode, from entrepreneur l...
Real Life Monsters
October 25, 2021 09:00 - 43 minutes - 30 MBDid you know that vampires, witches, werewolves, zombies, and ghosts actually exist?! Oh yes they do, and they are in your life right now… did you know that? These monsters may not have the fangs or hair that is scary, but trust me you do not want these monsters anywhere near you. How can you expect to make positive changes when you surround yourself with negative people? That is exactly what these monsters are. They are negative people that are creating a toxic environment for you and are n...
Moving Forward With Our Scars with Cody Byrns
October 18, 2021 10:00 - 1 hour - 55.6 MBEveryone has been burned in some way and has been left with a scar that they will carry with them for life. But how will that scar be carried? Will it be unacknowledged hindering your growth or will you break through it but carry it as a reminder to drive you through life? Well Cody Byrns broke through his scars (mentally & physically) to live a purpose driven life and he is sharing with the listeners exactly how to do that. After suffering a traumatic car accident in 2013 where Cody was pro...
Don’t Be SAD This Time Of Year!
October 11, 2021 10:00 - 43 minutes - 29.8 MBWhere do we go with today’s episode?! It was a split 50/50 vote from the Journiers on whether they wanted a Top 5 Tips & Tricks or just a more relaxed conversational episode. So, Shannon is kindof doing a bit of it all today. The main focus of today’s episode is SAD (Seasonal Affective Disorder). As we transition from Summer to Fall/Winter, many of you might start to feel down and feel like you are lacking energy. Even though it’s an exciting time with the holidays, many people struggle with...
Women Aware & Prepared with Mandi Pratt
October 04, 2021 09:00 - 1 hour - 43.6 MBTrigger Warning: this episode focuses on domestic violence and assault and may be difficult for some listeners to listen to. In honor of Domestic Violence Awareness Month, Shannon’s interview today is with Mandi Pratt. Mandi is a domestic violence survivor who has made it her mission to educate women on how to outsmart their attacker and be prepared when in a dangerous situation. As Mandi shares her own personal experience of her abusive relationship, she provides critical tips and tricks ...
Oh Shit, Time To Save For The Holidays!
September 27, 2021 10:00 - 43 minutes - 30 MBDo the holidays stress you out? (Seriously, it’s okay to say if they do! This does not make you a Grinch or a Scrooge!) Out of all the leading causes of stress, finances is the #1 cause of stress. If we want to be living our happiest and healthiest life, we need to eliminate stress at all costs. So let’s make sure we do that this holiday season! There is no need to let financial stress ruin this special time of the year. In this episode, Shannon will share with you the 5 tips and tricks she...
Know Your Enneagram & Change Your Life with Nicole Saunders
September 20, 2021 10:00 - 1 hour - 45.6 MBWhat’s your Enneagram? Do you know what an Enneagram is? If you don’t that’s okay! Don’t worry! Different from other personality tests, the Enneagram test is based on your nurturing and upbringing that has made you the way that you are. Shannon reviews her results as an Enneagram 3 and all things Enneagrams with business coach Nicole Saunders in today’s interview. Nicole specializes in Enneagrams and works with her clients to fully understand themselves, their strengths, their weaknesses, an...