Plant-Based Sources of Omega-3 Fatty Acids!

You Eat Plants

English - September 18, 2022 20:08 - 8 minutes - 7.46 MB - ★★★★★ - 2 ratings
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Previous Episode: How I Stop Sugar & Meat Cravings! (Or Bad Food & Junk Food Cravings)

Next Episode: The Whole Food Plant-Based Diet (WFPB) Explained

We will talk about some plant-based sources of Omega-3 fatty acids! Most people think you have to eat fish or seafood to get Omega-3s, but I will show there are sources available for plant-based or vegan eaters.

Post at: How I Get My Plant-Based Omega-3 Fatty Acids

Guide at: Whole Food Plant-Based (WFPB) Guide for Beginners

Thanks for listening!

YouEatPlants.com