Welcome to the You Can Heal Your Life podcast. Today's guest is human connection specialist Simone Heng. Please join us as we discuss Simone’s brand-new audiobook, Let’s Talk About Loneliness: The Search for Connection in a Lonely World. Simone explores the topic of loneliness and disconnection, drawing from her personal experiences and extensive research she delves into the impact of technology on connection and the importance of authentic relationships and provides insights on how to cultivate meaningful connections in a digital age.

You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App.  To download the app today, visit hayhouse.com/empoweryou.