You Can Heal Your Life ™
604 episodes - English - Latest episode: 19 days ago - ★★★★★ - 907 ratingsYou Can Heal Your Life is your connection to today’s most influential thought-leaders. Elevate your morning coffee, afternoon walk, or evening commute into an inspirational, motivational, and transformational personal growth experience.
We invite you to take a step back from life’s stress and anxieties and replace any negativity with life-changing insights and real-world solutions. Learn from some of the world’s greatest teachers in spirituality, health and wellness, and more—like Louise Hay, Dr. Wayne W. Dyer, Gabrielle Bernstein, Marianne Williamson, Dr. Joe Dispenza, Anthony William, Radleigh Valentine, Pam Grout, and more.
From careers to crystals, happiness to health, money to manifesting—Hay House’s inspiring authors join the podcast twice a week (or more!) to teach new skills, share powerful stories, and encourage you to take the next step towards living your best life.
After all, as Louise Hay always reminded us: You Can Heal Your Life
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Episodes
Cory Allen & Emma Seppälä | A Journey to Lasting Happiness
June 25, 2024 08:00 - 48 minutes - 59.6 MBWelcome to the You Can Heal Your Life podcast! Today, we’re excited to share an enlightening conversation between author, speaker, music producer, and podcast host Cory Allen and best-selling author, lecturer, and international keynote speaker Emma Seppälä. Together, they explore Cory’s groundbreaking new book Brave New You, delving into their personal journeys with Eastern practices like meditation and their profound impact on well-being and consciousness. You’ll learn practical tips for in...
Cory Allen | Brave New You (Audiobook Excerpt)
June 25, 2024 08:00 - 12 minutes - 28.9 MBWelcome to the You Can Heal Your Life podcast. Today, you'll hear a chapter from the brand-new audiobook Brave New You by Cory Allen—author, speaker, music producer, and podcast host. In this excerpt, Cory emphasizes the importance of having an open mind to transform your life, highlighting that by listening to this episode, you're already taking a step towards self-improvement. He uses personal anecdotes and examples to show how shifting your mindset can lead to profound changes and a more ...
Heather Roan Robbins & Debbie Frank | Navigate Your Chart with Choice-Based Astrology
June 23, 2024 08:00 - 38 minutes - 52.4 MBToday on the You Can Heal Your Life podcast, join spiritual counselor, author, and astrologer Heather Roan Robbins in conversation with author and astrologer Debbie Frank as they discuss Heather’s brand-new audiobook Starcodes: Navigate Your Chart with Choice-Based Astrology. Heather explains the societal impacts of Pluto in Aquarius and heightened solar activity, emphasizing the importance of proactive responses. Starcodes aims to empower by helping you navigate your astrological charts wit...
Heather Roan Robbins | Starcodes (Audiobook Excerpt)
June 23, 2024 08:00 - 25 minutes - 40.3 MBToday on the You Can Heal Your Life podcast, you’ll hear a chapter from the brand-new audiobook Starcodes: Navigate Your Chart with Choice-Based Astrology by spiritual counselor, author, and astrologer Heather Roan Robbins. In this excerpt, Heather welcomes you to explore astrology as a symbolic language connecting celestial movements with personal and spiritual growth. Emphasizing choice over fate, she encourages you to use astrology as a tool for understanding yourself and navigating life'...
Finnian Kelly | Intentionality (Audiobook Excerpt)
June 19, 2024 08:00 - 14 minutes - 30.2 MBToday on the You Can Heal Your Life podcast, you’ll hear a chapter from Intentionality: A Groundbreaking Guide to Breath, Consciousness, and Radical Self-Transformation, the brand-new audiobook by speaker and executive coach Finnian Kelly. In this excerpt, Finnian emphasizes the unifying power of breath, highlighting its significance across various spiritual traditions and its essential role in connecting body and spirit. You’ll learn about breathwork as a means to achieve intentional livin...
Finnian Kelly & Matteo Pistono | Unlocking Emotional Freedom
June 19, 2024 08:00 - 1 hour - 73 MBToday on the You Can Heal Your Life podcast, join speaker and executive coach Finnian Kelly, creator of Intentionality.com, in conversation with author and meditation teacher Matteo Pistono as they discuss Finnian’s brand-new audiobook Intentionality. In this lively discussion, they explore how addressing and releasing suppressed emotions can lead to transformative changes in behavior and life experiences. Finnian emphasizes the importance of processing unpleasant feelings to break negative ...
Mel Abraham | Building Your Money Machine (Audiobook Excerpt)
June 16, 2024 08:00 - 24 minutes - 40.1 MBToday on the You Can Heal Your Life podcast, you'll hear a captivating chapter from Build Your Money Machine by financial expert, speaker, and entrepreneur Mel Abraham. In this excerpt, Mel recounts his experience of working late nights in a high-pressure consulting job, leading him to realize that his career was not aligned with his personal aspirations. Mel highlights the crucial role of financial freedom in taking control of your life, reducing stress, and making a lasting impact. He offe...
Dr. Joe Dispenza | You Are Who You Say You Are
June 11, 2024 08:00 - 28 minutes - 43.7 MBToday on the You Can Heal Your Life podcast, you’ll hear an excerpt from a lecture by best-selling author, scientist, and lecturer Dr Joe Dispenza. Dr Joe explains that YOU create your reality with your own beliefs and perceptions that are based on thoughts and feelings. Every time you have a thought, a chemical in your brain turns on a set of circuits that helps you begin to feel exactly the way you were just thinking. Then, a cycle begins! You think the way you feel, and feel the way you t...
Sharon Salzberg & Robert Thurman | Love Your Enemies (Audiobook Excerpt)
June 10, 2024 08:00 - 21 minutes - 36.6 MBToday on the You Can Heal Your Life Podcast, you’ll hear a chapter from the brand-new audiobook Love Your Enemies by world-renowned meditation teacher Sharon Salzberg and Buddhism academic Robert Thurman. In this excerpt, you’ll learn how to transform your relationships with enemies (both within and without). Instead of reacting with anger or fear, you will discover strategies to view such adversities as opportunities for personal growth. You will develop qualities such as patience, courage,...
Matteo Pistono | Breathe How You Want to Feel (Audiobook Excerpt)
June 07, 2024 08:00 - 27 minutes - 42.9 MBToday on the You Can Heal Your Life podcast you’ll hear a chapter from Breathe How You Want to Feel, the brand-new audiobook by author, meditation teacher, and conscious breathing guide Matteo Pistono. Matteo dives into the fundamentals of optimal breathing and its profound impact on your health and well-being. Discover the power of conscious breathing, learn the differences between optimal and suboptimal breathing patterns, and explore practical techniques to enhance your breath awareness. ...
Matteo Pistono & Chris-Anne Donnelly | Reduce Stress with Breathwork
June 07, 2024 08:00 - 34 minutes - 48.7 MBToday on the You Can Heal Your Life podcast, join accomplished author, meditation teacher, and conscious breathing guide Matteo Pistono in conversation with artist and card deck creator Chris-Anne Donnelly as they discuss Matteo’s brand-new audiobook, Breathe How You Want to Feel. Discover the transformative power of conscious breathing for stress management and life enhancement, gain a profound perspective on using breathwork to approach and understand death, and learn about the intertwined...
Sandra Anne Taylor | The Hidden Power of Your Past Lives (Audiobook Excerpt)
June 04, 2024 08:00 - 33 minutes - 48.3 MBToday on the You Can Heal Your Life podcast, you’ll hear a chapter from The Hidden Power of Your Past Lives, the brand-new audiobook by best-selling author and card deck creator Sandra Anne Taylor. In this excerpt, Sandra discusses the concept of reincarnation, suggesting that many people's experiences, such as feeling an instant connection with someone or having a natural talent, could be explained by past lives. She introduces historical cases to illustrate the phenomenon and argues that u...
Dr. Lalitaa Suglani | High Functioning Anxiety (Audiobook Excerpt)
June 02, 2024 08:00 - 14 minutes - 30.6 MBToday on the You Can Heal Your Life Podcast, you’ll hear a chapter from High-Functioning Anxiety, the brand-new audiobook by psychologist and holistic healer Dr. Lalitaa Suglani. In this excerpt, Dr. Lalitaa shares her experience growing up as a second-generation British immigrant who struggled with high-functioning anxiety, constantly trying to balance two cultures and cope with feelings of inadequacy and shame. Despite external success, she faced intense internal anxiety and fear, eventual...
Dr. Lalitaa Suglani & Dr. Neeta Bhushan | Navigating High-Functioning Anxiety
June 02, 2024 08:00 - 55 minutes - 67.7 MBToday on the You Can Heal Your Life podcast, join us for an enlightening conversation between psychologist and holistic healer Dr. Lalitaa Suglani and health advocate Dr. Neeta Bhushan. They discuss key takeaways from Dr. Lalitaa's brand-new audiobook, High-Functioning Anxiety, including how to recognize and manage high-functioning anxiety. You will also learn about the crucial role of self-awareness and how to take proactive measures to prevent burnout. Explore transformative healing strate...
Abiola Abrams | From Imagination to Reality (Audiobook Excerpt)
May 30, 2024 08:00 - 17 minutes - 32.9 MBWelcome to the You Can Heal Your Life podcast! In today's episode, we're thrilled to bring you a captivating chapter from the brand-new audiobook From Imagination to Reality by renowned author, card deck creator, and intuitive coach Abiola Abrams. Abiola delves into the transformative power of imagination, encouraging you to envision your desired reality as if it is already unfolding. By fully immersing yourself in the sensory and emotional experiences of your goals, you can manifest your dr...
Kristen Butler | The Key to Positivity (Audiobook Excerpt)
May 28, 2024 08:00 - 24 minutes - 39.8 MBToday on the You Can Heal Your Life podcast, you’ll hear a chapter from The Key to Positivity by the CEO of Power of Positivity Kristen Butler. In this excerpt, Kristen challenges the popular notion that stepping outside your comfort zone is necessary for success. She argues that society has falsely equated discomfort with progress, leading to widespread stress and anxiety. Instead, Kristen teaches us that true success and fulfillment can be achieved within your comfort zone by leveraging yo...
Henika Patel | Sensual (Audiobook Excerpt)
May 26, 2024 08:00 - 35 minutes - 50.1 MBToday on the You Can Heal Your Life Podcast, you’ll hear a chapter from Sensual: Connect Deeply, Express Freely, Love Intimately, the brand-new audiobook by sensual educator Henika Patel. In this excerpt, Henika shows you that sensuality is an innate power we all possess, and teaches you how to connect deeply with your senses through tantra. You’ll discover how your sensuality evolves throughout your life and understand the importance of the five senses in shaping your experiences. You’ll a...
Abiola Abrams & Rebecca Campbell | Oracle Readings and Spiritual Wisdom
May 21, 2024 08:00 - 33 minutes - 47.7 MBEmbark on a transformative spiritual journey with Abiola Abrams in this empowering discussion about manifesting abundance and reclaiming personal power. Through insightful oracle readings and an engaging conversation with fellow author and card deck creator Rebecca Campbell, you’ll gain valuable insights and practical wisdom for fostering spiritual growth and connection. If you enjoy this conversation, we think you’ll love Abiola’s Secrets of Ancestors Oracle card deck and Rebecca’s The Rose...
Ken Honda | True Wealth (Audiobook Excerpt)
May 19, 2024 08:00 - 18 minutes - 34 MBToday on the You Can Heal Your Life podcast, you’ll hear a chapter from True Wealth, the brand-new audiobook by best-selling author Ken Honda. In this excerpt, read by Jesse Einstein and Jack Armstrong, you’ll learn about the concept of synchronicity and how seemingly random events in life are interconnected. Ken shares personal anecdotes to illustrate this idea and encourages you to pay attention to synchronicities as they can lead to meaningful opportunities. You'll also discover the impor...
Mastin Kipp | Reclaim Your Nervous System (Audiobook Excerpt)
May 14, 2024 08:00 - 36 minutes - 50.7 MBToday on the You Can Heal Your Life podcast, you’ll hear a chapter from Reclaim Your Nervous System, a brand-new audiobook by best-selling author Mastin Kipp. In this excerpt, you’ll learn about the shortcomings of the current mental health system, and how traditional diagnoses impact individuals' identities perpetuating shame and disempowerment. Mastin explores a refreshing, holistic understanding of mental health that integrates the body, environment, and groundbreaking Polyvagal Theory t...
Dr. Mindy Pelz | The Art of Fasting Like a Girl
May 12, 2024 08:00 - 23 minutes - 38.6 MBToday on the You Can Heal Your Life podcast, you’ll hear an excerpt from Dr. Mindy Pelz’s live lecture at the 2024 I Can Do It event in Phoenix, AZ. Dr. Mindy discusses the evolution of healthcare practices over the past 25 years, from simple solutions for single symptoms to complex issues affecting women's overall health. She explains why a holistic approach—including lifestyle changes and community support—is so critical to addressing systemic healthcare issues. You'll leave empowered to t...
Suzanne Giesemann | The Awakened Way (Audiobook Excerpt)
May 05, 2024 08:00 - 49 minutes - 62.8 MBToday on the You Can Heal Your Life podcast, you’ll hear a chapter from The Awakened Way: Making the Shift to a Divinely Guided Life, the brand-new audiobook by former Navy Commander and author Suzanne Giesemann. In this excerpt, Suzanne explores the journey of spiritual awakening and the profound shifts it can bring to your life. Giesemann delves into the essence of consciousness and the interconnectedness of all beings, highlighting the importance of embracing love and compassion. Through...
Suzanne Giesemann & Anita Moorjani | From Grief to Grace
May 05, 2024 08:00 - 37 minutes - 51.2 MBToday on the You Can Heal Your Life Podcast, join former Navy Commander and author Suzanne Giesemann in conversation with speaker and best-selling author Anita Moorjani as they discuss Suzanne’s brand-new audiobook, The Awakened Way: Making the Shift to a Divinely Guided Life. Targeted for those grieving, struggling with despair, and seekers on a spiritual journey, the audiobook focuses on connecting with spirituality and overcoming life's challenges. Suzanne shares poignant stories and expe...
Elaine Glass | Get Quiet (Audiobook Excerpt)
April 28, 2024 08:00 - 49 minutes - 62.3 MBToday on the You Can Heal Your Life podcast, you’ll hear a chapter from Get Quiet: 7 Simple Paths to the Truth of Who You Are, the brand-new audiobook by holistic healer and spiritual guide Elaine Glass. In this excerpt, Elaine takes listeners on a journey of self-discovery and inner reflection. Through her struggles and moments of solitude, Elaine illuminates the transformative power of introspection amidst life's chaos and teaches you to uncover the wisdom of finding peace within yourself....
Lisa Lister & Amy Kiberd | From Self-Doubt to Self-Source-ery
April 23, 2024 08:00 - 33 minutes - 47.6 MBToday on the You Can Heal Your Life podcast, Amy Kiberd, Associate Publisher at Hay House, speaks with writer, witch, and card deck creator Lisa Lister about her upcoming Self Source-ery Oracle card deck. Lisa explains the concept of self-source-ery as a way to navigate and heal during challenging times, emphasizing the importance of coming to our senses, trusting our instincts, and remembering our magic. She shares her artistic process in creating the deck's imagery, the significance of sna...
Emma Seppälä | Sovereign (Audiobook Excerpt)
April 21, 2024 08:00 - 17 minutes - 33.6 MBToday on the You Can Heal Your Life podcast, you’ll hear a chapter from Sovereign, the brand-new audiobook by Yale lecturer and international keynote speaker Emma Seppälä. In this excerpt, Emma explains how to reclaim internal freedom and unleash your fullest potential through sovereignty. She explores how societal conditioning binds us, leading to suffering and disconnection, and offers a roadmap to break free and live authentically. Emma invites you to embrace your sovereignty and unlock y...
Dr. Mark Stengler | The Holistic Guide to Gut Health (Audiobook Excerpt)
April 14, 2024 08:00 - 43 minutes - 57.2 MBToday on the You Can Heal Your Life podcast, you’ll hear a chapter from The Holistic Guide to Gut Health, the brand-new audiobook by naturopathic medical doctor and best-selling author, Dr. Mark Stengler. In this excerpt, Dr. Stengler explains how the small intestine absorbs nutrients through tight junctions and transport systems and emphasizes the importance of a healthy gut microbiome for overall health and immunity. You’ll learn how achieving a healthy gut is influenced by factors like in...
Mandy Morris & Oliver Niño | Love’s Frequency
April 11, 2024 08:00 - 34 minutes - 32.1 MBMandy Morris, founder of the educational organization Authentic Living, and entrepreneur and healer Oliver Niño discuss practical techniques for raising your vibration instantly by emphasizing self-love, empathy, and the concept of coherence. Mandy shares her perspective on love as a deeply empowering and unconditional frequency that creates a safe space for healing and growth. You can learn more in Mandy's brand new audiobook, The Promise. Listen to the full audiobook FREE with a trial of t...
Lauren Wesley Wilson | What Do You Need?
April 07, 2024 07:00 - 22 minutes - 38.1 MBToday on the You Can Heal Your Life podcast, you’ll hear a chapter from the brand-new audiobook What Do You Need? by Lauren Wesley Wilson, founder and CEO of ColorComm. In this excerpt, you’ll gain insights from Lauren's personal journey as a woman of color navigating the professional world, including the challenges she faced and the strategies she employed to overcome them. Lauren also shares practical tips for career advancement, community-building, and navigating workplace dynamics to achi...
Lauren Wesley Wilson & Lisa Sun | Understanding Your Needs for Workplace Success
April 07, 2024 07:00 - 29 minutes - 43.7 MBToday on the You Can Heal Your Life podcast, Lisa Sun—author, CEO, and founder of Gravitas —interviews Lauren Wesley Wilson—founder and CEO of ColorComm—about her brand-new audiobook, What Do You Need? They discuss the importance of belonging, allyship, and focusing on growth opportunities in the workplace. Lisa and Lauren also explore the significance of understanding and fulfilling our basic needs for success and enjoyment in the workplace and share stories illustrating performative allyshi...
Shawn Leonard | Raising Your Energetic Vibration to Connect with the Spirit World
April 02, 2024 01:00 - 27 minutes - 42.5 MBIn this episode, indigenous psychic medium, Shawn Leonard will teach you how to use your ceremonial words and mindful awareness to connect and trust the messages you receive from people within the spirit world. This is an excerpt from Shawn’s powerful talk at the I Can Do It! 2024 live event. If you couldn’t join us at the event in person, now is your chance to experience the magic of I Can Do It! FREE without leaving your home. Catch all the aha! moments, actionable advice, and empower...
Jamie Kern Lima | Worthy: How to Believe You Are Enough and Transform Your Life
April 01, 2024 01:00 - 23 minutes - 39.1 MBJust imagine what you’d do if you FULLY believed in YOU! When you stop doubting your greatness, you have the power to transform your entire life. In this episode from best-selling author and founder of IT Cosmetics Jamie Kern Lima, you’ll learn simple, practical techniques that will help you build unshakable self-worth and embrace who you are. As Jamie says, “In life, you don’t become what you want, you become what you believe you’re worthy of.” So start building your self-worth today! ...
Eric Edmeades and Dr. Ruben Ruiz | Postdiabetic (Audiobook Excerpt)
March 31, 2024 01:00 - 34 minutes - 49.2 MBToday on the You Can Heal Your Life podcast, you’ll hear an excerpt from the brand-new audiobook, Postdiabetic: An Easy-to-Follow 9-Week Guide to Reversing Prediabetes and Type 2 Diabetes by author and entrepreneur Eric Edmeades and Rubén Ruiz, MD. They’ll give you a solid, step-by-step plan that could help reverse type 2 diabetes and prediabetes. You’ll learn to make subtle changes to your lifestyle and deep changes to your psychology as part of their 9-week plan. By looking at what you eat...
Eric Edmeades & Dr. Chiti Parikh | A Journey to Holistic Wellness
March 31, 2024 01:00 - 48 minutes - 61.9 MBDive into a transformative discussion on health and wellness with author and entrepreneur Eric Edmeades and Dr. Chiti Parikh as they discuss Eric’s brand-new book, Postdiabetic: An Easy-to-Follow 9-Week Guide to Reversing Prediabetes and Type 2 Diabetes. Eric shares the secrets behind his groundbreaking approach to lifestyle change and gives you practical tools for achieving balance, overcoming restrictive diets, and reclaiming control over your well-being. The discussion challenges convent...
Radleigh Valentine & Dougall Fraser | Exploring the Animal Guides Tarot
March 26, 2024 01:00 - 32 minutes - 47 MBPsychic, author, and cosmic coach Dougall Fraser interviews best-selling author and card deck creator Radleigh Valentine about his brand-new deck, Animal Guides Tarot. They delve into Radleigh's origin story with tarot, his approach to softening traditional tarot imagery, and the inspiration behind this latest deck. Radleigh shares how animals bring a sense of innocence and approachability to the deck, making it accessible to both beginners and seasoned tarot readers. He also explains that t...
Mandy Morris | The Promise (Audiobook Excerpt)
March 24, 2024 01:00 - 15 minutes - 31.6 MBToday on the You Can Heal Your Life Podcast, you’ll hear a chapter from the brand-new audiobook, The Promise by entrepreneur, philanthropist, and best-selling author Mandy Morris. Mandy explores the importance of connecting the trials and tribulations of our everyday lives to the beautiful story that we, the infinite beings of this Universe, are all entitled to live. Unbind yourself from the fears and doubts that drag you down to the darkest trenches of your life and learn how to handle adve...
Diana Cooper & Chris-Anne | Embracing the Golden Future
March 19, 2024 01:00 - 32 minutes - 47.3 MBToday on the You Can Heal Your Life podcast, join international author, speaker, and teacher Diana Cooper in conversation with card deck creator Chris-Anne Donnelly as they discuss The Golden Future Oracle, Diana’s brand-new card deck. Diana shares her vision for humanity's shift into a fifth-dimensional golden future, explaining how societal structures will collapse to make way for a new era of abundance, equality, and spiritual evolution. She discusses the activation of 12 strands of DNA, ...
Monika Carless | Transforming the Mother Wound (Audiobook Excerpt)
March 17, 2024 01:00 - 19 minutes - 33.7 MBToday on the You Can Heal Your Life Podcast, you’ll hear an excerpt from Transforming the Mother Wound, the brand-new audiobook by author, certified holistic nutritionist, and mentor Monika Carless. Monika sets the stage for a transformative journey toward healing the mother wound, emphasizing the interconnectedness of humanity and spirituality. She guides you through nine steps of self-discovery and empowerment, encouraging compassion and acceptance as you navigate your healing process. You...
Colette Baron-Reid | Journey to Abundance While You Sleep
March 16, 2024 01:00 - 20 minutes - 35.7 MBJourney through the enchanting realms of your dreams, where the seeds of prosperity are planted, nurtured, and poised to flourish. This sleep journey, guided by oracle expert and spiritual medium Colette Baron-Reid, is crafted to resonate with your subconscious mind, fostering positive shifts that echo through every facet of your life. If you enjoy this meditation, we invite you to join our FREE 7-day meditation series Change Your Life While You Sleep! This collection of meditations will ...
Tamu Thomas | Reset Your Nervous System While You Sleep
March 15, 2024 01:00 - 18 minutes - 34.5 MBSay goodbye to stress and hello to rejuvenating rest with this empowering meditation journey led by life coach Tamu Thomas. Through gentle movements, progressive muscle relaxation, and visualization techniques, this guided meditation takes you into a state of serenity, allowing you to shed burdens and embrace your fullest potential. Tamu emphasizes the importance of rest in fostering resilience and personal growth. Including affirmations to cultivate self-worth and courage, this meditation w...
Amanda Charles | The Psychic Psychologist (Audobook Excerpt)
March 12, 2024 01:00 - 28 minutes - 41.5 MBToday on the You Can Heal Your Life Podcast, you’ll hear a chapter from the brand-new audiobook The Psychic Psychologist by psychologist, psychic medium, and teacher Amanda Charles. In this excerpt, Amanda discusses her profound experiences with death, grief, and psychic phenomena, highlighting the universal truth of mortality and the taboo surrounding discussions of death and loss in society. She shares the importance of embracing suffering as an opportunity for growth and transformation, l...
Amanda Charles & Gordon Smith | Opening Up to Mediumship
March 12, 2024 01:00 - 37 minutes - 50 MBToday on the You Can Heal Your Life podcast, join psychologist, psychic medium, and teacher Amanda Charles in conversation with psychic medium Gordon Smith as they discuss Amanda’s brand new audiobook, The Psychic Psychologist. You'll learn about Amanda's journey as a psychic medium and Registered Practitioner Psychologist, exploring the integration of psychology with mediumship. They consider the significance of removing the fear of death, embracing intuition, and utilizing practical exerci...
Tamu Thomas & Dr. Deborah Threadgill Egerton | From Burnout to Balance
March 10, 2024 01:00 - 41 minutes - 55.5 MBToday on the You Can Heal Your Life Podcast, join life coach Tamu Thomas in conversation with psychologist & executive coach Dr. Deborah Threadgill Egerton as they discuss Tamu’s brand-new audiobook Women Who Work Too Much. Inspired by her own journey of overworking, Tamu addresses societal issues like toxic productivity, capitalism, and patriarchy, advocating for a soulful exploration of self-care, connection, and social justice. She tells us why joy is critical to a fulfilling life, sugges...
Tamu Thomas | Women Who Work Too Much (Audiobook Excerpt)
March 10, 2024 01:00 - 49 minutes - 63.1 MBToday on the You Can Heal Your Life Podcast, you’ll hear a chapter from the brand-new audiobook Women Who Work Too Much by life coach Tamu Thomas. In this excerpt, Tamu shares how to escape the trap of toxic productivity, build boundaries, avoid burnout, and live with joy. Stop over-committing and move into a feeling of safety so you can thrive, prosper, and flourish! You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App. Visit hayhouse.com/empoweryou ...
Trent Shelton | Shifting into Your Power Perspective
March 05, 2024 09:00 - 28 minutes - 40.7 MBYour perspective is responsible for your reality—and you have the power to shift your perspective. Drawing powerful lessons from his new book Protect Your Peace, renowned speaker and former NFL player Trent Shelton explains three perspectives that color how you see the world—and teaches you how to reframe your reactions so you can shift from a “prison perspective” to a “power perspective.” When you make this shift, you will begin to see challenges as opportunities for growth so you can chart...
Deborah Threadgill Egerton, Ph.D | Enneagram Made Easy (Audiobook Excerpt)
March 03, 2024 09:00 - 33 minutes - 47.5 MBToday on the You Can Heal Your Life Podcast, you’ll hear a chapter from Enneagram Made Easy, the brand-new audiobook by internationally respected psychologist, executive coach, and Enneagram specialist Dr. Deborah Egerton. You’ll learn key Enneagram terminology and concepts and will receive a comprehensive overview of the Enneagram system—which will help you understand your own personality dynamics. You can listen to the full audiobook FREE with a trial of the Empower You Unlimited Audio App...
Kami Orange | Say the Thing (Audiobook Excerpt)
March 02, 2024 09:00 - 20 minutes - 34.5 MBToday on the You Can Heal Your Life Podcast you’ll hear a chapter from Say The Thing, the brand-new audiobook by boundary coach Kami Orange. Kami shares her personal story and professional evolution, emphasizing the importance of setting boundaries and speaking up with kindness. Through practical advice, boundary scripts, and personal anecdotes, Kami guides listeners on a journey towards assertive communication, empowering them to confidently navigate various interpersonal dynamics and contr...
Valerie Tejeda | Cosmic Care (Audiobook Excerpt)
February 27, 2024 09:00 - 12 minutes - 28.5 MBToday on the You Can Heal Your Live podcast, you’ll hear a chapter from Cosmic Care: Astrology, Lunar Cycles, and Birth Charts for Self-Care and Empowerment, the brand-new audiobook by author and journalist Valerie Tejeda. Valerie will teach you about living in harmony with natural cycles, emphasizing the magical connection between astrology, the seasons, and personal well-being. She encourages self-discovery through astrology, offering insights into the zodiac signs, lunar phases, and birth...
Shawn Leonard | Connect with Your Ancestors
February 25, 2024 09:00 - 20 minutes - 36.1 MBIn this powerful talk, indigenous medium Shawn Leonard will help you reconnect with your Ancestors and loved ones in the Spirit World by sharing what he’s learned from years of working with indigenous elders and taking part in sacred ceremonies. With these inspired techniques, you will quickly come to realize that your loved ones are still part of your life. If you enjoy this talk from Shawn, we think you’ll love our upcoming FREE virtual event, An Evening with Spirit on February 29. J...
Mike Dooley | The Top Ten Things Dead People Want to Tell YOU (Audiobook Excerpt)
February 24, 2024 09:00 - 43 minutes - 56.9 MBToday on the You Can Heal Your Life podcast, you’ll hear a chapter from the brand-new 10th Anniversary Edition of The Top Ten Things Dead People Want to Tell YOU by best-selling author and metaphysical teacher Mike Dooley. In this excerpt, Mike discusses the eternal nature of existence, emphasizing that death is not the end but a transition to different realities. He explores how beliefs shape the afterlife experience and suggests that individuals are essentially divine beings temporarily ex...