Charlie Morley | The Doorway to Sleep

You Can Heal Your Life ™

English - August 07, 2022 08:00 - 29 minutes - 44.1 MB - ★★★★★ - 925 ratings
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Previous Episode: Traci Stein, Ph.D | Self Compassion Meditation

Next Episode: Denise Linn | Relax into Your Dreamscape

Welcome to the You Can Heal Your Life podcast. In today’s episode, sleep expert Charlie Morley explains the benefits of drowsiness. You’ll learn about the hypnagogic state, the so-called “doorway to sleep,” which is one of the most powerful states of human potential. Charlie will also teach you how to use drowsiness as a free state of hypnosis for healing, as well as how to fall asleep intentionally.

If you enjoy this episode, we invite you to join our FREE 7 Days to Great Sleep Challenge—a virtual event beginning on August 15th. On this 7-day journey, you’ll learn practical tools and powerful techniques to help you sleep better, wake up energized, and become a healthier, happier version of yourself. Join for FREE today and you’ll receive 2 exclusive sleep meditations immediately! Visit hayhouse.com/sleep to sign up now.