Postpartum Weight Loss Update

You Can Drop It!

English - October 12, 2021 17:57 - 16 minutes - 15.3 MB
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Previous Episode: You Can Drop It- Dietbet Live Q&A July 28th 2021

Next Episode: How to Talk to Your Kids About Your Weight Loss

In this episode Ilana is live streaming on Instagram and taking Q&A's with some updates on her postpartum weight loss journey.

- What meals I’ve been eating

- How I get happy

- Why I’m not seeing new clients this month

- Am I vegan?

- What snacks I’ve been having

- Coffee and coffee creamer

- Favorite dietitians which I went blank with pregnancy brain over for a second

Also don't forget Ilana is will be personally participating in the next upcoming DietBet which begins Monday October 18th.

Looking for a Holiday Gift that you can count on or just something to treat yourself with?? Back by popular demand Ilana's Nutrition Babe Box is back for a limited time. Use CODE: nutrition- to receive $30 OFF this value packed box. Click Here to order now!

Cheers!

Ilana Muhlstein M.S., R.D.N

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