How to Talk to Your Kids About Your Weight Loss

You Can Drop It!

English - November 01, 2021 04:18 - 15 minutes - 14.3 MB
Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Postpartum Weight Loss Update

Next Episode: You Can Drop It- Bite Size Bite- Staying On Track Over The Weekends.

This episode I answer a question that is becoming more and more relevant as my children become older and more aware. And that is- How do I deal with my kids when they see me tracking my food and going on the scale. This small segment comes from my exclusive Dietbet group Live Q&A.

November weight loss group Click Here.

---

Support this podcast: https://podcasters.spotify.com/pod/show/ilana-muhlstein/support