Episode 27- The Not So Secret Secret Sauce...

You Are Worth The Work

English - January 27, 2023 12:00 - 20 minutes - 19.1 MB - ★★★★★ - 13 ratings
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Previous Episode: Episode 26- It Doesn't Have To Be That Way

Next Episode: Episode 28- Lean In To The Recharge

Getting up early is the simplest thing you can be doing to make time for the things you want to do... Check out this episode to hear more about that and the one thing we (yes, me included) shouldn't be doing, but ALWAYS do!

5 Second Rule by Mel Robbins

10 Reasons to Get Up Early- Healthline

Does Hitting The Snooze Button Help or Hurt? - Houston Methodist

You can always connect with me and give any feedback or show ideas at [email protected] or on the following social media outlets:

Twitter: @KimSandFit31

Facebook: Live YOUR Passion Fitness

Instagram: @KimberleySanders_

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