Episode 23- You Don't Stop On The Freeway!
You Are Worth The Work
English - December 02, 2022 12:00 - 14 minutes - 13.5 MB - ★★★★★ - 13 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 22- Gobble Til You Wobble?
Next Episode: Episode 24: Come On (Back) To The Carpet!
'Tis the Season for trying to scramble to get your life together with 5 weeks left in the year! Today's episode is all about:
Why slow progress is better than no progress
How to easily add new habits
Why life is kinda like getting lost with no map
You can always connect with me and give any feedback or show ideas at [email protected] or on the following social media outlets:
Twitter: @KimSandFit31
Facebook: Live YOUR Passion Fitness
Instagram: @KimberleySanders_
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