You Are Not Broken artwork

You Are Not Broken

277 episodes - English - Latest episode: 7 days ago -

Empowering women (and the partners who love them) to live their best mid lives. Combining the power of mind-work, body-science and relationships, I joyously smash the societal barriers that are keeping us from living our best intimate lives. Whether you are young or past menopause, single or in a long-term relationship, it is never too late or too early to realize YOU ARE NOT BROKEN. With humor, candor and ease, I break down the stories that we have been told about being sexual beings, to help us play, and normalize our intimacy and health. Nothing in this podcast is personal medical advice, of course.

Sexuality Health & Fitness
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Episodes

175. “Don’t Say Pleasure” - A Talk With A Sex Toy CEO

September 04, 2022 12:00 - 30 minutes

Dr. Soum Rakshit is the Co-Founder & CEO of award-winning sexual health company, MysteryVibe. Their mission is to make sexual health accessible to all – across all ages, genders & orientations. From his research & experiences over the past 2 decades, Soumyadip deeply understands that a major challenge in most people’s lives is keeping the ‘mystery’ alive in a long term relationship. This is especially the case after major life events like childbirth, menopause, cancer treatment or surgery....

174. Vibrators, Princess Marie Bonaparte, and Motorcycle Coils

August 28, 2022 12:00 - 34 minutes

First I read from the recently published article, "The Anatomy of Female Sexual Arousal: Princess Marie Bonaparte, the Halban-Narjani Procedure, and the Art of Constantin Brancusi." Then I talk about seven different types of vibrators. Then I finish with a tragic case of motorcycle spring meets penis. Enjoy! 1. The OG - Hitachi Magic Wand. external, powerful and marketed as personal massagers 2. 𝗖𝗹𝗮𝘀𝘀𝗶𝗰 𝗽𝗲𝗻𝗲𝘁𝗿𝗮𝘁𝗶𝘃𝗲 𝘃𝗶𝗯𝗿𝗮𝘁𝗼𝗿𝘀 - put curve on them, call them G’Spot’ and raise the price ⁣ 3. 𝗖...

173. August Live Podcast - Lasers, How Estrogen Can Cause Harm, and More!

August 21, 2022 12:00 - 33 minutes

Did you get the You Are Not Broken Book Yet? https://amzn.to/3p18DfK Join my membership to get these episodes ASAP when they are created and without advertisement and even listen live to the interviews and episodes. www.kellycaspersonmd.com/membership Vaginal Lasers How a male can introduce my book to his female partner Unopposed Estrogen can cause harm Q&A from listeners: Genetic testing in 2017 and was positive for Lynch Syndrome. I was just diagnosed with uterine cancer yesterday. 4...

172. Vulvar Itch - What Could It Be? With Dr. Jill Krapf

August 14, 2022 12:00 - 24 minutes

Vulvar Itch – What could it be? With Dr. Jill Krapf So lucky to catch Dr. Krapf in her car (sorry for the spotty audio but too good to not share) for this live Q&A we did for my membership - but as you know Car audio isn't perfect - I still think it is worth the share! Did you get the You Are Not Broken Book Yet? https://amzn.to/3p18DfK Join my membership to get these episodes ASAP when they are created and without advertisement and even listen live to the interviews and episodes. www.kellyca...

171. Vaginal Estrogen Show and Tell

August 07, 2022 12:00 - 13 minutes

Vaginal Estrogen Show And Tell Watch on YouTube: https://youtu.be/eAgTp1dt4W4 Did you get the You Are Not Broken Book Yet? https://amzn.to/3p18DfK Join my membership to get these episodes ASAP when they are created and without advertisement and even listen live to the interviews and episodes. www.kellycaspersonmd.com/membership Is vaginal estrogen the same as menopause hormone therapy. Do you need to use a progestin if you use a vaginal estrogen cream? What is the risk of breast cancer...

170. - July Live Podcast - Sex and Mindfulness, Blood in Urine, and Hormone Q&A

July 31, 2022 12:00 - 33 minutes

July Live podcast – Mindfulness, blood in urine, and hormone Q&A I quote from this book: https://amzn.to/3JhCfie Better Sex Through Mindfulness by Lori Brotto I talk about mindfulness What is Hematuria? Hormone Q&A 1) Breast Cancer and Hormones – Are Any Okay?  I've been having issue getting sexually aroused and having an orgasm. 2) My mom is 79 with osteoporosis, she stopped her hormone therapy 20 years ago. Can she restart? 3) I’m going to talk to my doctor about HRT… I’ve been havi...

169. His Porn Her Pain - Sex Therapist Marty Klein, PhD

July 24, 2022 12:00 - 45 minutes

Dr. Marty Klein has been a Licensed Marriage & Family Therapist and Certified Sex Therapist for over 35 years. He has focused his entire career toward a single set of goals: telling the truth about sexuality, helping people feel sexually adequate & powerful, and supporting the healthy sexual & intimate expression and exploration of women & men. He practices in Palo Alto. He has written 7 books, translated into 11 languages and has given over 1,000 lectures. Why are people so against porn? O...

168. Breast Cancer - Surgeon, Survivor and Advocate: Dr. O'Riordan

July 17, 2022 12:00 - 40 minutes

Dr. Liz O’Riordan  - – a breast surgeon with breast cancer. Her mission is to help cancer patients cope with life outside the hospital by showing health care professionals that it’s the little things that matter. She co-wrote ‘The Complete Guide to Breast Cancer: How to Feel Empowered and Take Control’, to help patients and their families as they go through treatment. She tells us her story. What do you wish people knew about breast cancer? Let’s talk about controllable risk factors for breas...

167. Femtech Boss! Sold “Female Viagra” for 1 Billion Then Took it Back - Cindy Eckert!

July 10, 2022 12:00 - 43 minutes

She started with Slate Pharmaceuticals, which redefined long acting testosterone treatment for men then moved to Sprout Pharmaceuticals which broke through with the first ever FDA-approved drug for low sexual desire in women — dubbed “female Viagra” by the media. After selling the company for $1B in 2015, she successfully fought to get the drug back and launch it on her own terms. Meet Cindy Eckert! Addyi - Filbanserin - The first FDA approved medication to treat the condition Hypoactive (low...

167. Femtech Boss! Sold “Female Viagra” for 1 Billion Then Took it Back - Cindy Eckhart!

July 10, 2022 12:00 - 42 minutes - 39.6 MB

She started with Slate Pharmaceuticals, which redefined long acting testosterone treatment for men then moved to Sprout Pharmaceuticals which broke through with the first ever FDA-approved drug for low sexual desire in women — dubbed “female Viagra” by the media. After selling the company for $1B in 2015, she successfully fought to get the drug back and launch it on her own terms. Meet Cindy Eckhart! Addyi - Filbanserin - The first FDA approved medication to treat the condition Hypoactive (lo...

166. Ask The Sexperts: Desire, Squirting and More!

July 03, 2022 12:00 - 1 hour

Ask the sexperts and get CME!  Link for this below! The premium membership is up! Want to take this work deeper and really understand yourself and your sexual life? Coaching changes peoples lives, come learn how it can help you. www.kellycaspersonmd.com/membership For US residents, get a free signed copy of the #1 Amazon bestseller: “You Are Not Broken: Stop Should-ing All Over Your Sex Life” when you sign up for the membership in July. Today's podcast is audio from a panel I was on this year...

165. June Live Podcast

June 29, 2022 12:00 - 40 minutes

The book is out! $2.99 the first week on Amazon! https://amzn.to/3xeUpLK Want more? Want to uplevel your sexual knowledge, confidence and get coached by me? Join the private podcast group coaching premium membership! 50% off the first month if you join before July1st. And a free signed paperback copy sent to you if you sign up before July 31st (US residents only). www.kellycaspersonmd.com/membership LIMITED TIME PRESALE OFFER! Get 50% off your first month with coupon code EARLYBIRD befor...

164. Book Release June 28th - I Read the Intro!

June 26, 2022 12:00 - 21 minutes

The book comes out June 28th! https://amzn.to/3A447Up I read the intro! Free signed paperback when you sign up to the premium podcast group coaching membership through July!  www.kellycaspersonmd.com/membership The CME experience for this Podcast is powered by CMEfy - click here to reflect and unlock credits & more: https://earnc.me/gDWMk5 --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message

163. Sharing My Journey - Dr. Kelly Answers some Q&A

June 19, 2022 12:00 - 23 minutes

A company sent me a list of questions for me to answer for their blog.  So I thought I would record it and share it with you.  Hope you enjoy! How would you introduce yourself to a brand new patient? What is the best piece of advice you’ve ever received? What is your personal mission with your practice? How did you develop an interest in urology? What’s the biggest challenge you’ve faced in your practice? What is something most women don’t know about their sexual wellness that you want ...

162. Pleasure is Medicine – What is Tantra?

June 12, 2022 12:00 - 49 minutes

Pre-order the book: You Are Not Broken: Stop Should-ing All Over You Sex Life https://amzn.to/3xeUpLK Get on the email list to be the first to join the premium podcast membership at www.kellycaspersonmd.com Anyone who signs up in July gets a signed copy of the book, and the membership is limited to 300 people! Laurie McCracken is back again! 144 podcast was for her intro and her story. You should listen to it. What is tantra? It is a spiritual path. The view that orgasm is profoundly h...

161. “I just need to put something in my vagina”, Prolapse, and how PT helps

June 05, 2022 12:00 - 45 minutes

Amanda Nayfield joins us again. Her first episode was #14 She is a pelvic floor physical therapist and she helps us with common things I see in my office “I just need to put something in my vagina” We discuss the fear, the anxiety, the underlying low desire, and the lack of education tied up in this sentence Eating ice cream for your dopamine is way easier than working on good sex. The clitoris is not self lubricating. How to put things in your vagina after years of not doing that Dila...

160. Documenting a Sexual Awakening with Layla London.

May 29, 2022 12:00 - 40 minutes

Layla London of “The Curious Girl Diary” joins us and tells us her sexual awakening story. Her focus has been to make my sex life a priority and help us as well. She has been normalizing sex as a valuable part of who we are, exploring all our sexual desires, and for some completely resurrecting that side of ourselves we’ve almost let die out. She went 3.5 years without sex – then what happened? How do women get turned on and play an active role in enjoying sex? How to talk to your partne...

159. May Live Podcast Recording

May 25, 2022 14:10 - 1 hour

May Live Podcast Recording – Get CME - link below! Books discussed: His Porn, Her Pain: Confronting America’s Pornpanic with Honest Talk About Sex Mary Klein Ph.D. https://amzn.to/3PuKZ7j Sexual Intelligence: What We Really Want From Sex and How to Get It. Marty Klein Ph.D. https://amzn.to/382i75z So much covered in this podcast! Toy Reviews, book reviews and upcoming interview with Marty Klein Genitourinary syndrome of menopause The difference between systemic and pelvic estrogen The increas...

158. Speculum Trauma, Sex Drive in Menopause, and Aging Well

May 22, 2022 12:00 - 44 minutes

Join me today when I talk with my friend Dr. Mary Claire Haver How alcohol works as a drug and how it can harm us. Irregular periods as an indication for perimenopause “Menopause is one day in your life” Dr. Haver What did you learn with speculum trauma in the office. How to talk to your doctor about perimenopause and menopause. Sex drive after Menopause What is the role for preventative hormones in menopause. Why should women care about muscles. We discuss the problem with sugar and...

157. Orgasm after Menopause and Hot Flash Hell

May 15, 2022 12:00 - 40 minutes

Reminder - get CME from listening to this podcast! Link below! Join me and Dr. Lauren Streicher, a menopause expert as we discuss perimenopause and menopause. ADHD is “trending” right now and seems to be everywhere. Could some of this undiagnosed perimenopause? The roller coaster of peri-menopause and what hormones need to be checked. What is FSH and what it means when it is high and how it can be misleading in perimenopause. What’s the difference between peri-menopause and menopause. “...

156. Fem-Shame, Fem-Tech, and Changing the World with Kate Roberts

May 08, 2022 12:00 - 32 minutes

Kate Roberts has 30 years of experience working in global development, philanthropy and business. She has tackled some of the most challenging women’s issues, including HIV/AIDS, sexual reproductive health, menstrual hygiene, sanitation, maternal health and gender-based violence. She is a founder of The Body Agency, which provides a single source for all things fem-care, normalizing the conversation around women's natural being and eliminating fem-shame once and for all. What did you do tha...

155. Talk to Kids About Sex: 5 Common Mistakes

May 01, 2022 12:00 - 25 minutes

Dr. Shannon Widlansky was trained as an Ob/Gyn who is now a life coach. She has been a gender expert for 8 years. She helps institutions use more gender-inclusive language. She is a facilitator of the Our Whole Lives curriculum which teaches sexuality to all ages. She talks about what was wrong with past sexuality education. The definition of “man” or “woman” is wrapped up in the function of a body part. Which gets shaken up when there are problems with these organs. You don’t have to talk...

154. April Live Podcast

April 27, 2022 12:00 - 43 minutes

April Live Podcast! How do you transition from BioT pellets to systemic estrogen and vaginal cream? Just started vaginal estrogen and both times had lower abdominal discomfort the next day. Is this a potential side effect?  Is there another route besides the cream or ring? I have been seeing a PFT on and off for about 6 yrs since having a partial hysterectomy.  Recently I've had a lot of pressure and feel as though something is stuck in the rectal area. I have seen my GP and I have had...

153. Where Does Intimacy Come From? Palliative Care and Sexuality

April 24, 2022 12:00 - 42 minutes

Where Does Intimacy Come From? Palliative Care and Sexuality – Two Experts Join me and Palliative care physician Dr. Faryal Michaud. When your view of sexuality is narrow, it is threatened by health challenges. The effects of cancer diagnosis on sexuality. “You are still a man if your penis doesn’t work” – Dr. Casperson Where does intimacy come from? Tips for communication - Talk about sex outside the bedroom - Curiosity  “curiosity is the opposite of judgement” Dr. Faryal - This is ...

152. Healing the Body to Heal Your Sex Life - Stress and Libido

April 17, 2022 12:00 - 43 minutes

Reminder you can get CME credit for this podcast!  Link below! Low libido is a gift telling you what needs to change in your life - Dr. Wellenstein  Dr. Wellenstein is a double board-certified doctor who has been working with women for over 20 years and due to her own personal health challenges, she stepped outside the box of conventional medicine to take a radically different approach to heal herself from the deep depths of burnout. Now Dr. Renee empowers women to take control of their hea...

151. Sexy Marriage with Corey Allan, PhD

April 10, 2022 12:00 - 43 minutes

Are you having boring Sex in a Long Term Relationship? Listen today! Meet Dr. Corey Allan – Host of the long running, since 2011, “Sexy Marriage” Podcast and a Phd in Family Therapy. The beginning of relationships is a dopamine high. You don’t “fall out” of love, you just get more knowledge. We discuss “roommate life” and how that affects our sexuality. When marriage is not easy is when it starts. “Marriage is more about becoming a better human than it is about the two people being happy. And...

150. Meds for Low Desire and Clitoral Phimosis with Dr. Rubin

April 03, 2022 12:00 - 30 minutes

How sexual function is biopsychosocial and the meds that affect the “bio” part of this There are two FDA approved meds for women with low desire. They work in 50-60%of people that take them. They work by boosting dopamine. Addyi - filbanserin - came out in 2015. It is an oral nightly medication. Side effects are sleepiness and may include weight loss. It is safe to use if you are on antidepressants. Vyleesi – bremelanotide – an on demand injection – likely works by increasing dopamine. D...

149. March Live Podcast

March 30, 2022 12:00 - 43 minutes

March Live Podcast · Thoughts on Joylux vibrator https://joylux.com/ · COVID correlating to hormone imbalance? · Vaginal estrogen causing yeast infection? · I have had a heart attack so doctors are saying I cannot do any sort of hormone therapy, is this true? · How do you know when to see a gynecologist vs urologist vs family practice MD vs dermatologist for issues? I am  40 and I am interested in getting my hormones checked after about 6 months of unusual periods (skipping months follow...

148. I Want to Be Hard to Kill! - Mindwork with Dr. Jaime Seeman, MD

March 27, 2022 12:00 - 38 minutes

Dr Jaime Seeman aka Doctor Fit and Fabulous - is a board certified OBGYN.  She has a passion for fitness, preventative medicine and ketogenic therapy not only in her medical practice but in her own life.  She is the co-medical director of Upgrade Performance Institute. Dr Seeman was also Mrs Nebraska 2020, finished Top 15 at Mrs America 2021 and appeared on NBC Titan games with Dwayne “The Rock” Johnson. She tells us her story about getting unstuck and how to inspire others. “I can’t ask my...

147. Author Interview - Dr. Van Anders - The Heteronormativity Theory of Low Sexual Desire

March 23, 2022 12:00 - 41 minutes

Desire is Shaped by our Lived Experiences – The Heteronormative Theory Paper Dr. Sari van Anders is the Canada 150 Research Chair in Social Neuroendocrinology, Sexuality, and Gender/Sex, and Professor of Psychology, Gender Studies, and Neuroscience, at Queen's University. Dr. van Anders has published over 80 papers with research that sets out new ways to conceptualize, understand, and map gender/sex, sexual diversity, and sexuality, and also provides unique tools and theories for feminist a...

146. Coffee and The Heteronormativity Theory of Low Desire

March 20, 2022 12:00 - 47 minutes

What if low desire is not your fault? Join me as I drink coffee and read (and editorialize) the best sex research paper to come out of 2021!  The Heteronormativity Theory of Low Sexual Desire in Women Partnered with Men. by Sari M van Anders, Debby Herbenick, Lori A Brotto, Emily A Harris, Sara B Chadwick Join me in a few days as my next episode will be an interview with Dr. Sari van Anders Link here: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8382213/ CME for this episode here: https:...

145. Getting Paid to Talk About Sex – Men’s Sexual Health Urologist - Dr. Amy Pearlman

March 16, 2022 12:00 - 34 minutes

Getting Paid to Talk About Sex – Men’s Sexual Health Urologist - Dr. Amy Perlman Amy Pearlman is a urologist specializing in men’s health and genitourinary reconstruction in Iowa City. We discuss a woman’s role in men’s health as a healthcare provider, family member and partner How can a woman approach concerns with her partner – what not to say. Sexual health can be a barometer of the health of a relationship Tips for communicating sexual health issues How women can hurt men with body ...

144. From Nun to Tantric Practitioner - Embody Your Body with Laurie McCracken

March 13, 2022 12:00 - 37 minutes

As a former nun, oncology nurse, holistic health coach, and energy medicine practitioner,  Laurie McCracken is passionate about supporting the healing and transformation needed to reunite our sexuality with our spirituality. She knows personally the emotional, physical, and mental trauma this “disconnect” can create in one’s life.  She has also experienced firsthand the profound healing and transformation Authentic Tantra® offers. My deepest desire for you is that you feel good about and ins...

143. Brains and Pains - Healing Chronic Pain with Deb Malkin

March 09, 2022 13:00 - 49 minutes

Worldwide, the rates of chronic pelvic pain for women of childbearing age range from 14% to 32% Deb Malkin is a plus size, body positive, LCS certified life coach, massage therapist, movement enthusiast, and client zero of her pain recovery coaching work. She had only been taught that pain is related to issues in the tissues and was never taught the link between the brain, nervous system and the experience of chronic pain. Her mission has always been for people of all sizes, abilities and...

142. BONUS! - ISSWSH conference day 3 and 4

March 07, 2022 13:00 - 39 minutes

My last summary of the amazing ISSWSH conference! Such amazing topics Sex post baby Porn in heterosexual long term couples - getting to the deeper issues Pre-menstrual Dysphoria Disorder Perimenopause Sex after Pelvic Surgery --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message

141. BONUS! Day Two ISSWSH Live

March 06, 2022 12:03 - 24 minutes

Welcome to Day two of my thoughts on the 2022 ISSWSH conference! How to talk to your kids about sex Sex after cancer Sex after baby --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message

140 - BONUS! Day One ISSWSH LIVE

March 04, 2022 13:36 - 18 minutes

Join me at the ISSWSH conference in Dallas today! Resources MYPFM.com PROSANA.org --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message

139. Interview with Rachel Hughes for Perry App

February 27, 2022 13:00 - 1 hour

Such a good talk with Rachel Hughes for Perry app! Check it out! https://www.heyperry.com/ https://www.instagram.com/ohhelloperry/ https://www.facebook.com/groups/heyperry https://apps.apple.com/us/app/perry-perimenopause-community/id1544428724 This content in this Podcast is not approved for credit by CMEfy, however, you may reflect on how this Podcast applies to your day-to-day and engage to earn AMA PRA Category 1 Credit(s)™ via point-of-care learning activities here: https://earnc.m...

138. February Live Podcast - hormones, prolapse, pelvic floor PT and more

February 23, 2022 13:00 - 43 minutes

Get on the email list to get the live podcast recording invite link to your email at www.kellycaspersonmd.com 1. Hormones 10+ years after menopause, risks and benefits and how to talk to your doctor. 2. pelvic organ prolapse options, surgical and non-surgical 3. What are pellets? Are they effective? 4. Benefits of pelvic floor therapy 5. Can incontinence be treated at home? 6. Views on viagra? 7. Is progesterone necessary if taking vaginal estradiol? 8. Is it a thing to apply estradio...

137. Sex and Menopause

February 20, 2022 13:00 - 26 minutes

This is a lecture I gave for a physician course on sex and menopause.  The myths and the facts.  Reflect on how this Podcast applies to your day-to-day and earn AMA PRA Category 1 CMEs here: https://earnc.me/MxiRLg --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message

136. Male Orgasmic Disorder

February 13, 2022 13:00 - 10 minutes

I define Male orgasmic disorder and discuss the common causes and treatments.  Reference: AUA Update Series "Male Orgasmic Disorder" Find a Sex Therapist: https://www.aasect.org/referral-directory Reflect on how this Podcast applies to your day-to-day and earn AMA PRA Category 1 CMEs here: https://earnc.me/SMg4U --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message

135. Intravaginal Latency

February 09, 2022 13:00 - 9 minutes

A woman was feeling bad that she was avoiding sex because it was taking her partner too long to orgasm via her vagina.  I set the record straight and offer some tips and tricks.  Reflect on how this Podcast applies to your day-to-day and earn AMA PRA Category 1 CMEs here: https://earnc.me/G98XnL --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message

134. Stop Gaslighting My Vagina

February 06, 2022 13:00 - 18 minutes

On social media A woman asked – my vagina is so dry that sex is painful, how can I fix this? Wikipedia: Gaslighting is a colloquialism, loosely defined as making someone question their own reality. The answer provided on social media to this question: - Regular sexual activity, self stimulation and pelvic floor exercise can help keep your vagina health. - IS THIS ACTUALLY TRUE? - This doctor said “I tell women to avoid sugar and use probiotics to make sure their entire ecosystem is “humming a...

133. January Live Q&A

January 30, 2022 13:00 - 23 minutes

Jan live topics - from hormones to bladder cancer to male questions - I answer them all! If I didn't get to yours join me for February's live Q&A by getting on my email list at www.kellycaspersonmd.com If I think I need hormone cream.....should I get tested for imbalance?? Is generic estradiol cream as good as Estrace? I’m seeing mixed reviews. The pharmacy gave me generic Doctor, what will happen, if we don’t take testosterone supplements after bilateral orchiectomy?? A woman writes in a...

132. Anorgasmia and 5 things I say all the time

January 23, 2022 13:00 - 18 minutes

Anorgasmia = persistent inability to achieve orgasm. 10-15% of women have never had an orgasm and there are so many reasons why. I talk about the top 5 things I say on repeat 1) vaginal estrogen is for almost everyone 2) systemic versus vaginal estrogen 3) Responsive desire is normal  4) Expand your view of heterosexual sex 5) and of course YANB! Check out ondrwear.com and use YANB to save 25% Reflect on how this Podcast applies to your day-to-day and earn AMA PRA Category 1 CMEs her...

131. National Lichen Sclerosus Day

January 16, 2022 13:00 - 38 minutes

National LS day is Jan 17th so I thought we would bring back Dr. Jill Krapf to help educate us on this silent condition that affects our sexuality so profoundly.  What is Lichen Sclerosus. Can it be prevented? How it affects sexuality Classic signs and standard treatments What about lasers for LS? Why is it important to be on maintenance therapy How can partners be supportive? Dr. Krapf's important research. https://www.instagram.com/jillkrapfmd/ https://www.lichensclerosus.org/ Reflect on h...

130. Bleeding Through The Lifespan

January 12, 2022 13:00 - 26 minutes

This is an IG live I did with Dr. Prabakar, OBGYN, who is known as The Fibroid Doc on IG! We talk all about female pelvic bleeding and issues! What are fibroids? How do you get fibroids? What are symptoms of fibroids? What is adenomyosis and endometriosis The perimenopause transition and how it affects bleeding We discuss ablation and lifestyle changes to help with quality of life www.instagram.com/thefibroiddoc https://www.youtube.com/channel/UCyPUtuVimf7GpprOiuXVWaw Reflect on how...

129. Hit Play Not Pause - Menopause and Sex

January 09, 2022 13:00 - 52 minutes

Check me out being interviewed for the amazing "Hit Play Not Pause" podcast with Selene Yeager!   Your brain is your largest–and arguably your most important–sex organ. It’s also the most overlooked, especially during the menopausal transition when we spend a whole lot of time talking about our vaginas (which are important, too, of course!). I am her guest and we talk about all of it in a show that drives home the mind-vagina connection during menopause and midlife. Follow her at www.insta...

Episode 128 - State of the Podcast and Happy New Year!

January 02, 2022 13:00 - 20 minutes

I reflect on my podcast and me and how we both grew in 2021 - like I got bangs, and quit drinking! I list my top 4 episodes -  I discuss 2022 plans for me and the podcast Thanks for your support heading into year 3! Reflect on how this Podcast applies to your day-to-day and earn AMA PRA Category 1 CMEs here: https://earnc.me/uLGR8d --- Send in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message

Episode 127 - December live Podcast Q&A

December 29, 2021 13:00 - 42 minutes

Each month I do a zoom webinar and IG live. Sign up for the email's to get on the webinar for live coaching at www.kellycaspersonmd.com Today we talk about hormones, vaginal and systemic and why they are indicated and why you might choose to use them Pelvic pain evaluations Low desire doesn't live in a bubble Delayed ejaculation Vulvar moisturizers versus lube versus vaginal estrogen Thoughts on "estrogen dominance" and how to tell if you are "low" in estrogen. Can you use vaginal est...

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